This is a collection of articles by me, Joachim Bartoll, to get you started on the ultimate truth about human nutrition; how we humans as obvious obligate hyper carnivores are meant to eat to thrive and maximize our life span.
I worked in the Gym-, Fitness-, Health-, Sports-, Supplement-, and Medical/Pharmaceutical Industry as both a Coach/Trainer, Scientist, Educator, Writer/Author, and Editor in Chief for more than 28 years combined. I began coaching elite athletes and people from all walks of life in the early 90’s, and I still do. My expertise was within nutrition and body composition, resistance training, supplementation, and drugs. I developed a dozen supplements on my own and was consulted and involved in over a hundred more. During my time in the Fitness Industry, I worked with and coached competing bodybuilders and fitness athletes for about 20 years, from around 1995 to 2016, and from the early 2000’s I also worked with strongmen, track and field athletes, hockey and soccer players, martial artists and elite groups within the military, police, and secret service.
I left the industries all together in late 2017 when I faced death from tumors and failing organs, and when I learned that everything I thought I knew about nutrition, supplements, and diseases was mostly lies. Adopting our species-appropriate, species-specific natural human carnivorous diet and the new found knowledge of the biological terrain, and true biology, physiology, and biochemistry saved my life and helped me recover in record time.
Veganism Destroyed. Defense Chemicals and Antinutrients. Humans are not Herbivores
- Reality Check – Vegan Liars
- Plant Toxins, Accumulated Toxicity, Tissue Damage, And a Decreased Lifespan
- Wise Up! Antinutrients? Everything In Vegetables Is Unusable And Toxic To Humans!
- Forget Toxic Supplements — You Can Only Get Vitamin B12 From Animal Foods
- Cruciferous Vegetables Lower Blood Pressure By Acute Poisoning
- No! Never Go Full Retard! Spinach Is Poison!
- Do You Hate Yourself? Do You Want To Destroy Your Body And Health? Try The Potato Diet!
- Following A Vegan Diet Will Cause Severe Birth Defects And A Lower Birth Weight
- Restricting Carbohydrates And Seed Oils In Early Life Will Prevent Chronic Disease Later In Life
- Okra Water is Simply an Extremely Toxic Sludge Soup
- Cafestol, a Diterpene Found in Coffee, is Extremely Toxic and Will Cause Cellular Damage
- The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis
- The Dave Bautista Controversy And Going Plant-Based Will Destroy You
- Study on Active Young Women: Vegan Bodily Destruction
- The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)
- Fruit Is Not Carnivore, Fruit Is Not Even Food
- Nuts (Seeds) Are Extremely Toxic And Useless (fat loss study)
- Chia Seeds Are Extremely Toxic! More On Inflammation, Carbs/Glucose And Diabetes
- Oats — One of the Most Toxic Slave Foods in History
- Low-Intensity Exercise Stimulate Bowel Movements, But IBS And Other Digestive Issues Comes From A Bad Diet
- Eye and Retina Changes: How To Predict Health Issues And An Early Death Through Your Shitty Diet
- Blueberries’ Toxicity Causes Acute Poisoning
- Vegan vs. Carnivore: Hyaluronic Acid, A Natural Hydration And Lubricant Made By Our Body
- Fiber is NOT needed in the human diet
- Fiber Is Extremely Damaging And Not Needed in Any Diet — And Keto Transition Explained
- Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms
- Corn Is A Sugary And Toxic Veggie Turd
- ”Superfoods” are Actually Highly Toxic Sh*t Foods
- Plants Will Kill You! And the Fallacy of Vegetable and Fruit Powders
- Can Bitter Melon Inhibit Your Body’s Healing Processes? (Cholesterol and Triglycerides Explained)
- Skin conditions and bad teeth are usually from a toxic- and lacking diet
- Soy-Boy Vegan-Like Female Fat Distribution in Men
- Do You Need Antioxidants? The Antioxidant Scam
- Toxic Sugar-Water “Milk” Replacements for Slaves
- Vegetable Oils – most toxic food additive?
- All Seed- And Vegetable Oils Are Toxic And Very Bad For You!
- Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic
- The Push For Highly Toxic Cacao and Chocolate (And The Deadly Plant-Based Agenda)
- Endocrine-Disrupting Chemicals and Human Health (pesticides in plant-food)
- Terpenoids Are Highly Toxic Plant Defense Chemicals
- Bitter Polyphenols in Plant-Based Foods Are Deadly Poisons
- Know Your Poison: Lectins
- Know Your poison: Oxalates
- Know Your Poison: Goitrogens
- Know Your Poison: Phytic Acid
- Know Your Poison: Saponins
- Know Your Poison: Deuterium
If you need help with any kind of health problems or transitioning from your current way of eating to our natural species-appropriate, species-specific way of eating, I’m available for both coaching and consultation.
Coaching and Consultation
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