Personal Blog / Training, Life & Opinions

New Quick Start Guides Added

Yesterday, and this morning, I added two new ‘quick start guides.’ These are simply collections of my articles on different topics, making it easier to find key information and getting up to speed (much more so than wading through categories and article archives.) As of today, there are three different ‘quick start guides.’ Quick Start: The World Playbook as We Know ItTo get you started on what is currently going on in our world, …

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Boosting in Progress

As most of you might have noticed, there has been a few changes to the website. Little over a week ago, I upgraded the web hosting service to run on a Nginx server configured and optimized for Redis instead of the usual Unix with Apache 2.4. This new configuration is one of the best solutions for caching and delivering websites at lightning speeds, decreasing latency and load times for the end user. While some …

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We’re About to Get Boosted

That headline sure caught your attention, didn’t it? Well, this will be a short little update as I’m a bit strained on time today. You might have noticed that the website has been a bit sluggish from time to time during the last couple of days, while it might have loaded quicker for others. The thing is that I did an upgrade of my webhosting account where this website resides, or more specific, for …

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Animal-Based/Carnivore Diet and Fat Loss Online Coaching

New package available! This is only a quick and friendly reminder of my online coaching services. My current workload is currently below average and the waiting-time is very short. In other words, now is the perfect time to contact me and change your life forever. I’ve added a “simple carnivore package” for those only looking to transition into our natural species-appropriate, species-specific diet (and not a complete educational guide.) Please note that these are …

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A Quick Update and the October 4 Nonsense

As you probably noticed by the featured image, I experienced my first BSOD (bluescreen of death) on my work computer yesterday. I built it in late 2020 and early 2021, based on the 10th generation i9-10900K CPU with 10 cores for the Intel 400 series chipset, running at 5.3 GHz, and it’s been flawless. So, yesterday I decided to update the BIOS on my MSI MEG Z490 ACE motherboard, and it was a breeze. …

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Blood Clots; Dry Fasting Update

Around September 5, I noticed a small redness and some minor itchy-like pain in my lower leg, which as you know turned out to be a small blood clot due to my earlier battle with tumors, being diabetic for a few years, and my congenital sensitivity for PAI-1(PAI-1 form blood clots by blocking the enzyme that keep your blood in a fluid-like state.) So, after preparing with increasing my intake of saturated fats, cholesterol, …

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Blood Clots; Quick Update

If you haven’t read my story on this, check out the article called, ‘Blood Clots, My Story, and What You Need to Know.’ The article following below is a short follow-up and what happened since and what I’m doing now. While the pain in my lower leg subsided on Saturday and I was back in the gym doing some light upper-body work that weekend, the pain was noticeable while lying down and getting some …

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