Personal Blog / Training, Life & Opinions

Life Updates And Supplements For Our Proper Human Diet

My last ‘personal’ update was in late May, at the end of almost two weeks of sunny weather. Since then, we’ve had a few days here and there, perhaps ten days in total of decent summer weather, but mostly cold, windy and rainy days. Likely one of the coldest summers in history — as usual nowadays with the weather modification in full force.  Still, I’ve been outside a lot, and we have also stepped […]

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Fascistbook Censorship and Website Updates

As of yesterday, Facebook has begun to remove all my new posts (the mirrored articles from this website,) likely as they aim to educate and reteach people how to actually think, reason, apply logic and question everything they have been deceived to believe. While the truth can be ignored and ridiculed, a man or woman who can think outside the box and actually ask questions, well, that is apparently dangerous. I know that I

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Back Online and Requests About SARMS

As you likely noticed, as of this morning’s new article, I’m back after my 5-day hiatus due to a PC upgrade and shipping trouble of ordered components. Anyway, booting Windows 11 on my old M.2 Gen3 drive in my new system was a breeze. Updating drivers for the new motherboard and CPU only took a few minutes. And when all ran smoothly after reactivating Windows, I did a clone copy of the system disk

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Technical Difficulties — Updated Again

I’m currently upgrading my work-PC from the old Intel i9 9900K to the current i9 13900K and the Z790 chipset. Which simply means a new motherboard, processor and memory. Unfortunately, I missed the fact that they have updated the Noctua cooler since I bought it in 2020. So, when I checked it online, it said it supported socket 1700, but the one I had did not — it only supported the old 115X. In

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Quick Announcement About Messages and Questions

On average, I get about 10 to 15 messages a day on social media. Of those, about half or more are questions – often related to the world stage, to health problems or nutrition. Now, as I’m still recovering from almost dying in 2018, I have about 5 to 6 hours a day where I have enough mental energy to do my work. 2 to 2.5 hours of these I dedicate every morning to

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Website and Life Updates

We’re approaching the end of May and here in the lower middle of Sweden, we’ve finally had almost three weeks of decent weather with close to two weeks with a lot of sun and somewhat “warm” temperatures, ranging between 20C and 24C (64F and 75F.) With that said, southern Sweden has had temperatures ranging from 22C to 28C (83F.) However, last year, summer practically ended after ‘midsummer,’ in late June with rain and cold

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Animal-Based/Carnivore Diet and Fat Loss Online Coaching

This is simply a quick and friendly reminder of my online coaching services, as my workload is once again somewhat low. In other words, now is the perfect time to contact me and change your life forever. Please note that I’ve added a “simple carnivore package” for those with adequate knowledge of our natural diet and are only looking to transition into our natural carnivorous way of eating (and not in need of a

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Quick Update: Life and Training

I’ve actually got a few requests from old friends and clients about an update, and looking back I also realized that my last update was from October 4 last year, and my last ‘personal’ updates were from August. As for the ventilation system that they began working on in May last year, they got it ‘sort of fixed’ in late August, but were back for adjustments as late as in January this year. Now

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