Animal-Based Nutrition / Carnivore

Posts about our species-appropriate diet – the only way to get all the nutrition we need in bioavailable form. Also exposing the unhealthy, deficient and potentially deadly Vegan and Vegetarian psy-op (Agenda 2030) sponsored by the Elites/Cabals.

The False Calcium and pH Disinformation Psy-Op And a High Animal Protein Diet

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 7 minutes of reading

You know that you’ve made it as a disinformation agent, as a shill for the plant-based food industry, when the top-dog of controlled opposition, Dr. Mercola, features your juvenile garbage on his website. Yes, I’m talking about Dr. James DiNicolantoni, a gatekeeping shill that mixes some nutritional truths, such as the ketogenic diet and the benefits of cholesterol, with a lot of deception and lies. And that is the only conclusion I can draw […]

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Cholesterol, LDL and HDL 101: They Got It All Backwards

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 8 minutes of reading

I’ve covered this before, and since pharmaceutical disinformation websites such as Healthline continue to publish misinformation and complete rubbish about cholesterol and the lipoproteins LDL and LDH in particular, it needs to be repeated.  In a recent article published at Healthline, they list foods that seem to reduce LDL in the blood, what they call the “bad” cholesterol. Sounds good, right? No, not so fast. It’s actually the complete opposite. To understand what is

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How Much Fat Should You Consume on a Typical Carnivore Diet? And a Few Words on Digestive Issues

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition / 9 minutes of reading

I get a lot of fat-related questions, including requests for help regarding digestive issues among those who want to transition to our natural species-appropriate, species-specific carnivorous way of eating. Most of these questions are from my consulting services and some issues require some fine-tuning back and forth to slowly heal and get the digestive system working again. With that said, there’s a lot that you can try that is fairly simple and straightforward without

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I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 6 minutes of reading

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores. We

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Simple Food Ranking for Humans

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 5 minutes of reading

While I do touch on nutrient density and toxicity of different ‘edibles’ in my coaching nutrition guides, the ‘ranking’ of food is one of the most common questions I receive on social media and also in my consulting sessions.It’s typical human programming to want a list and thus being able to “get away” with some bad choices as long as you stick with the good ones most of the time. And sure, it can

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Animal-Based/Carnivore Diet and Fat Loss Online Coaching

By / / Animal-Based Nutrition / Carnivore, Personal Blog / Training, Life & Opinions / 3 minutes of reading

This is simply a quick and friendly reminder of my online coaching services, as my workload is once again somewhat low. In other words, now is the perfect time to contact me and change your life forever. Please note that I’ve added a “simple carnivore package” for those with adequate knowledge of our natural diet and are only looking to transition into our natural carnivorous way of eating (and not in need of a

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Definitions: Carnivore, Animal-Based, or…?

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 5 minutes of reading

Before we start, there are some ‘universal truths’ that are not debatable, such as the scientific and physiological fact that humans are obligate hyper carnivores; that we are physiologically built for the consumption of animal fat and animal protein. This also means that anything from the ‘plant kingdom’ is toxic and potentially harmful to us. In addition, plants in general are extremely low on bioavailable nutrients, which means that we as humans have a

Definitions: Carnivore, Animal-Based, or…? Read the Full Article »

More on Fish Oil/Omega-3

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition / 4 minutes of reading

As I’m a bit pressed on time this Sunday morning, this will be rather short and based on a recent article published over at T Nation called, “We’ve Been Taking Fish Oil Wrong, and You Have Too.” Oh, okay then. Are you going to admit that most fish oil supplements are rancid and toxic once being consumed and that we all are better off simply consuming some fatty fish now and then, or sticking

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