Animal-Based Nutrition / Carnivore

Posts about our species-appropriate diet – the only way to get all the nutrition we need in bioavailable form. Also exposing the unhealthy, deficient and potentially deadly Vegan and Vegetarian psy-op (Agenda 2030) sponsored by the Elites/Cabals.

Histamine Intolerance Is From Damaged Tissue Being Repaired

Once again we return to Iron Magazine, that just like T-Nation is a supplement company disguised as an ‘online-magazine.’ This time, their writer Matt Weik, who has a pretty bad track record when it comes to understanding human physiology and nutrition, tackles the subject of “histamine intolerance.” Let’s see what he has to say and I’ll straighten things out once he begins to fall off the road by dipping his feet into the pseudo […]

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Broken Brain Syndrome is Due to Lack of Animal Fats

Today we return to the supplement-endorsing Fitness website T-Nation and their CCO Chris Shugart with another push for omega-3 supplements.Remember, the “omega-3” fatty acids, as found in real untouched animal-based foods, such as meat, fish, and eggs, are crucial to your health and well-being. However, omega-3 fatty acids such as EPA and DHA in supplement form is a dangerous and toxic shitstorm of rancid fats and chemicals — something that should not be consumed

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The False Calcium and pH Disinformation Psy-Op And a High Animal Protein Diet

You know that you’ve made it as a disinformation agent, as a shill for the plant-based food industry, when the top-dog of controlled opposition, Dr. Mercola, features your juvenile garbage on his website. Yes, I’m talking about Dr. James DiNicolantoni, a gatekeeping shill that mixes some nutritional truths, such as the ketogenic diet and the benefits of cholesterol, with a lot of deception and lies. And that is the only conclusion I can draw

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Cholesterol, LDL and HDL 101: They Got It All Backwards

I’ve covered this before, and since pharmaceutical disinformation websites such as Healthline continue to publish misinformation and complete rubbish about cholesterol and the lipoproteins LDL and LDH in particular, it needs to be repeated.  In a recent article published at Healthline, they list foods that seem to reduce LDL in the blood, what they call the “bad” cholesterol. Sounds good, right? No, not so fast. It’s actually the complete opposite. To understand what is

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How Much Fat Should You Consume on a Typical Carnivore Diet? And a Few Words on Digestive Issues

I get a lot of fat-related questions, including requests for help regarding digestive issues among those who want to transition to our natural species-appropriate, species-specific carnivorous way of eating. Most of these questions are from my consulting services and some issues require some fine-tuning back and forth to slowly heal and get the digestive system working again. With that said, there’s a lot that you can try that is fairly simple and straightforward without

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I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores and

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Simple Food Ranking for Humans

While I do touch on nutrient density and toxicity of different ‘edibles’ in my coaching nutrition guides, the ‘ranking’ of food is one of the most common questions I receive on social media and also in my consulting sessions.It’s typical human programming to want a list and thus being able to “get away” with some bad choices as long as you stick with the good ones most of the time. And sure, it can

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Animal-Based/Carnivore Diet and Fat Loss Online Coaching

This is simply a quick and friendly reminder of my online coaching services, as my workload is once again somewhat low. In other words, now is the perfect time to contact me and change your life forever. Please note that I’ve added a “simple carnivore package” for those with adequate knowledge of our natural diet and are only looking to transition into our natural carnivorous way of eating (and not in need of a

Animal-Based/Carnivore Diet and Fat Loss Online Coaching Read the Full Article »

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