Animal-Based Nutrition / Carnivore

Posts about our species-appropriate diet – the only way to get all the nutrition we need in bioavailable form. Also exposing the unhealthy, deficient and potentially deadly Vegan and Vegetarian psy-op (Agenda 2030) sponsored by the Elites/Cabals.

Germ Theory is a LIE! The Terrain is Everything!

Why Understanding the Biological Terrain is so Important for Health

Understanding the terrain theory/biological terrain is not only about realizing that there are no contagious diseases, that bacteria is essential to life, and that sickness can only come from within – it’s most importantly about letting go of fear and worries.I realized this when the terrain theory led me to German New Medicine. Back in 2017, I still believed most of what Western Medicine preaches, including the germ theory. This was when my tumors …

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Joachim at March 7, 2021

My 47-year Birthday Post from Facebook

Thank you everyone – levelling up to 47!Stronger, better, healthier! I have to admit that I’m a bit overwhelmed with all the birthday wishes. Myself, I’m pretty lousy at writing those on Facebook as I only use this platform on PC in my Brave Browser, using VPN and several browser extensions to strip all the useless stuff and staying away from spy-ware – simply running FB as bare-boned as possible. In other words, I …

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Animal Based will Rule them All!

Our natural species appropriate diet. One “diet” to rule them all?

When discussing nutrition and various diets, I often get the comment, “there is no diet that fits everyone”, and, “each individual needs to find what works for them”.If that’s your stance on nutrition, then answer the following questions, and please take your time. Our genes and gene expressions, our organ systems, our digestive system, our stomach acid pH (just as low as common scavengers), our metabolic and methylation pathways and how little we as …

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10 Diet/Nutrition Myths That Must Die In 2020

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between …

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Fiber is NOT needed

Fiber is NOT needed in the human diet

A common standpoint among conventional health practitioners is that fiber is good for you. Not only good but necessary. This is of course complete nonsense. There is no evidence in any literature that humans need fiber or that it is necessary for good health. In fact, fiber has been linked to constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, Crohn’s disease, and colon cancer. Also, if fiber clogs you up and delay digestion, you can …

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Carbohydrates are NOT our body’s preferred fuel

Anyone who at least has glanced at nutritional science should know that carbohydrates are non-essential. Carbohydrates are nothing more than an alternative emergency energy source. As humans, we are designed to function at peak efficiency without them. We are carnivores and we thrive on animal fats. Unfortunately, the misconception that carbohydrates are our ‘preferred’ fuel has been so ingrained in most of us, that we believe it to be a universal truth – even …

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The Glycemic Index is absolute rubbish

I was introduced to the Glycemic Index (GI) back in late 1996 as it began to gain popularity in the bodybuilding and fitness community. I even wrote an overview of the current research and possible applications for our Ironmag Online magazine. At that time, we thought we had found the holy grail of carbohydrate and insulin management. How wrong we were. Not only is the glycemic index pseudo-science, carbohydrates in any form are bad …

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