Health and Fitness

Trans Biden Administration Says Changing Kids’ Genders Will Soon be Fully Embraced

By / March 17, 2023 / Health and Fitness, Politics / Government, Secret Societies / The Cabal / 5 minutes of reading

This sickening piece of garbage, featuring the mentally ill “Dr.” Rachel Levine, is of course “news” on March 16. The man, living the delusion of being a “woman,” was allegedly born on October 28, 1957, and this attack on our children comes on March 16, exactly 32 weeks and 2 days before his birthday, as in 322, Order 322, Skull and Bones Freemasonry. And we know that Freemasons embrace this disgusting inversion as they …

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Article Review: Sleep, Caffeine, and Naps

By / March 13, 2023 / Health and Fitness / 6 minutes of reading

This article recently caught my eye as sleep is an important subject, and not that often talked about. When writing programs/guides for my clients, I set a side about two pages covering the importance of sleep and how to get your best night’s sleep by following your circadian rhythm, preparing a few hours in advance, and setting up your bedroom for actually sleeping. As for the article in question, it was written by Co-founder …

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Sweetener Allegedly Linked to ‘Blood Clotting,’ Heart Attack and Stroke – And What is Actually Making People Sick

By / February 28, 2023 / Corona Virus / Covid-19, Health and Fitness / 4 minutes of reading

Erythritol, an ‘organic’ four-carbon sugar alcohol (polyol) used as a food additive and sugar substitute – mostly to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products – has allegedly been linked to blood clotting, stroke, heart attack and death, according to a new study that has trended in the media for the last two days. Does these “side-effects” sound familiar? Yeah, even more nonsense to cover up the effects of a …

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This is NOT Food! If You’re Struggling to Get by Financially, Focus on Real Food!

By / February 22, 2023 / Diet and Nutrition, Health and Fitness / 4 minutes of reading

As the cost of ‘food,’ ‘electricity,’ and simply the cost of living have dramatically increased during the last year, I see a lot of people struggling to make ends meet. This simple fact should make food choices much more important, cutting out obvious bad nutritionally deprived junk, but for most it doesn’t. Unfortunately, people have been programmed and dumbed down with the common belief that anything you put in your pie hole is food …

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Online-Coaching And Education – Animal-Based Nutrition

By / February 8, 2023 / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 2 minutes of reading

I’ve coached actively since the early 90’s until my run-in with tumors and organ failure in late 2017. I reversed and healed my illness in record-time during early 2018 by utilizing animal-based nutrition and strategic electrolyte-water and dry-fasting. Since then I’ve been recovering from mental fatigue and oversensitivity to external sensory stimulus, of which writing for this website and my community Ungovernable has been a big part of my recovery – going from two …

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Study: Bodybuilders That Died Prematurely of Heart Related Issues

By / January 27, 2023 / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Honestly, it’s a bit of an exaggeration to call this a study, but that’s what the authors claim in their abstract. In short, the authors did a google search for dead bodybuilders and then filtered it down using parameters such as being no more than 50-years old and dying of heart-related issues within the last 12 years. Initially they found 45 American bodybuilders and then identified a total of 14 that fitted within their …

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Creatine is a Conditionally Essential Nutrient and Most People are Deficient

By / December 29, 2022 / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 6 minutes of reading

We’ve known about the importance and interesting properties of creatine for well over 30 years now, and every year or so, more evidence emerge beyond the initial benefits of creatine simply being a key nutrient for short physical bursts and explosive movements, especially when it comes to cognition and mental health. Now, this should not be surprising. In fact, it’s highly logical, as it is a nutrient found in abundance in meat. That in …

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CDC and Similar Evil Organizations Making People Severely Ill by Fear and Worry

By / December 23, 2022 / Corona Virus / Covid-19, Health and Fitness, Politics / Government / 5 minutes of reading

Visiting any social media page or feed of CDC, WHO, or any of these evil organizations, is like being thrown into Kubrick’s adaptation of Anthony Burgess’ dystopian novel A Clockwork Orange, a film about MK Ultra; as in mind control and conditioning, very much like mainstream media, but centered on the fears and worry about health and disease. They serve only to keep the false germ theory and virology alive, making it possible to …

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More Young Children Getting Sick (and Dying)? And the Alleged Shedding

By / December 21, 2022 / Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 6 minutes of reading

As I’ve explained in previous year’s articles, the winter season is always accompanied with more people experiencing symptoms of detoxification, healing and repairing – or as the false modern medicine calls it, “disease” and “illness.” The reasons are many. The lack of sun exposure, the increase in toxic and damaging comfort foods, stress and biological conflicts due school and work that gets resolved during the holidays, natural detox cycles being triggered by drastic changes …

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 49

By / December 7, 2022 / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …

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