September 6, 2019. Recovery Update!

Time for a long overdue update. For the last couple of months, I’ve been pushing at my limits a little bit. Doing some online coaching and helping a selected few, studying and digging deeper into various nutrition and health related topics, as well as some writing (Body Transformation Guide II). My nutrition is strictly animal based and I’ve done two shorter fasts this year (4 days and 6 days, both with a few days […]

September 6, 2019. Recovery Update! Read the Full Article »