2024

How Much Fat Should You Consume on a Typical Carnivore Diet? And a Few Words on Digestive Issues

I get a lot of fat-related questions, including requests for help regarding digestive issues among those who want to transition to our natural species-appropriate, species-specific carnivorous way of eating. Most of these questions are from my consulting services and some issues require some fine-tuning back and forth to slowly heal and get the digestive system working again. With that said, there’s a lot that you can try that is fairly simple and straightforward without […]

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Swedish Propaganda: Vaccinate Babies Against Covid-19 to Prevent Diabetes

This story trended in Swedish media on Tuesday, June 18, 2024. It seems to be based on some complete and extremely evil nutjobs within the Swedish medical industry, as I could not find any similar or related articles published in international media. If you find something, feel free to contact me on social media and I might do a follow up. Now, the retarded and also extremely harmful, maiming, and potentially deadly theory put

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High-Protein Breakfast for Better Muscle Gain?

Once again we return to T-Nation and an article focused on protein and muscle gain based on a study they found that can help them sell more protein supplements. While I do agree that you need more than ‘one meal a day’ to efficiently build muscle mass and maintain an athletic physique, let’s see where they go with this — and if the study is even relevant to world case scenarios (which they almost

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Back Online and Requests About SARMS

As you likely noticed, as of this morning’s new article, I’m back after my 5-day hiatus due to a PC upgrade and shipping trouble of ordered components. Anyway, booting Windows 11 on my old M.2 Gen3 drive in my new system was a breeze. Updating drivers for the new motherboard and CPU only took a few minutes. And when all ran smoothly after reactivating Windows, I did a clone copy of the system disk

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The Depression-Fighting Animal Fats

Three days after I published my review of Healthline’s atrocious article on dealing with depression, T-Nation posted an advertisement article on fighting depression with dietary fats, as in fish oil, as in their omega-3 supplements.Are they keeping tabs on what is trending? Likely, as that would be a smart move if you’re trying to sell something. Before we continue, I recommend that you read my article “Do Not Support/Enable Depressed People, Fix the Problem

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Technical Difficulties — Updated Again

I’m currently upgrading my work-PC from the old Intel i9 9900K to the current i9 13900K and the Z790 chipset. Which simply means a new motherboard, processor and memory. Unfortunately, I missed the fact that they have updated the Noctua cooler since I bought it in 2020. So, when I checked it online, it said it supported socket 1700, but the one I had did not — it only supported the old 115X. In

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World Stage: Russian Ships Arrive in Cuba in Cold War Ritual

And here we go again with some really obvious ritualistic and scripted nonsense for the world stage. On June 12, the birthday of George H.W. Bush, the 41st President of the United States, a group of Russian Navy ships, including a “nuclear-powered” submarine, arrived in Cuba – which the media describes as a sign of strengthening ties between the two Cold War allies. This happened on Wednesday morning, on the birthday of George H.W.

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Terpenoids Are Highly Toxic Plant Defense Chemicals

Here we go again, the shill and government disinformation agent Dr. Joseph Mercola, posing as a ‘free thinker,’ ‘truther’ and medical-rebel, is back with more lies and propaganda about plants and their extremely toxic chemical compounds. Although I’ve covered many defense chemicals (phytonutrients/phytochemicals) and antinutrients in previous articles, I haven’t really touched specifically on terpenoids until now. So, let’s see how Mercola twists, lies, and bullshit you this time. And a fair warning, I

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