Month: November 2020

November 18, 2020. Training update!

Yes, I was back at the gym today after a 4-days layoff due to my newly adopted Husky-mix girl. But since they are so well-behaved, I decided to get a chest and biceps workout done. And sure enough, they were quiet and resting when I left, and they were quiet and just as behaved when I got home. Good doggos. Anyhow, I decided to do seated unilateral chest press and ramp the weight. My …

November 18, 2020. Training update! Read the Full Article »

November 2, 2020. Training update!

Another little update for the nosy bastards. It’s been 9 days or so since the fast. I’ve been at the gym for 8 of them and my morning weight is now at 77.6 kg (171 lbs.) – so up another 1.6 kg in 5 days. And my evening weight is closing in on 79 kg. My body is like a sponge. Therefore, I will change my nutritional strategy a bit before I get too …

November 2, 2020. Training update! Read the Full Article »

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