detox

Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam

I still see the cognitive dissonance among “truth seekers,” who use different herbs, colloidal silver, or even the extremely toxic Ivermectin, as soon as they experience symptoms of “illness” or “disease,” so this very important topic needs to be addressed once again. While I did cover this subject in my “Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing — And Why You Cannot Cure a Disease,” “More on Disease […]

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What to do When Your Body go Through a Detoxification Cycle

Today we return to the Big-Pharma shill-website know as ‘Healthline,’ and a recent article they posted called, “12 Tips for a Speedy Flu Recovery.”As for this article, this subject is too important to hold anything back, so be prepared for some tough love. After the extremely obvious staged Covid-19 psy-op and ritual, more people should be questioning all the bullshit they’ve been spoon-fed throughout their lives, especially everything concerning the made-up “science” of Virology

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Dangerous Misinformation – This Will Make You Sick!

One of the most visited “health” websites on the Interwebs, ‘Healthline,’ recently posted an article on “6 Tips to Keep Your Home Clean and Germ-Free This Winter.” Actually, Healthline Media, who raised $95 million through investment firm Summit Partners in 2016 and was acquired by media company Red Ventures in 2019, is simply an extension of governmental medical propaganda – as in misinformation and representing the pseudo-science of “modern medicine,” something that is anti-health

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Review: The 90/90 Fasting Diet

Back in the 90’s, circa 1997, when I ran Ironmag; the first real online magazine of its kind, we featured the Animal Diet, one of the first real ‘intermittent fasting’ diets for bodybuilders and gymrats. It was tailored for fat loss and simply consisted of a pre-workout snack and a post-workout ketogenic-style meal. That was it, and it still was better than most other ‘intermittent fasting’ diets that followed 10 or even 20 years

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My Take on Cancer, Prevention, and Healing

As you might know if you followed my work for a while, I was diagnosed with cancer in 2017 with one smaller tumor growing along the Iliotibial band on my right leg (which was removed and studied,) a large tumor within my left leg, stretching almost from the hip to the knee, and a small tumor along my brainstem, close to my right ear. In late 2017 and early 2018, my body was so

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What Makes You Fat?

This topic has been requested for a while. I already have several articles touching this subject, so this will be a simple breakdown and summary. Let’s start with some uncomfortable truths. Being overweight, or worse, being obese, is not natural, it’s not normal, it’s not something we see in nature with other species unless they are to go into hibernation, prepare for a cold winter, or about to migrate to new grazing/hunting areas. In

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160 Hours Fast and 134 Hours Dry Fasting

I started fasting early afternoon on December 29, and on December 30, I cut out all fluids and entered my dry fast phase where I still had contact with water, but nothing passed my lips. This morning, after my dog walk (3.50 to 4.45 a.m.,) I had some water and electrolytes, and as I write this, within the hour, I’m about to break my fast with some egg yolks mixed in heavy cream and

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 47

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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