detox

Pine Bark Extract Is Extremely Toxic And Will Add Stress To A Overloaded Detoxification System — And More On Antioxidants

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This Saturday morning we return to the clueless writers at Examine.com and a summary of a meta-analysis of 27 randomized controlled trials, where some dimwits thought it would be a good idea to poison participants with pine bark extract and then look at markers of cardiometabolic health without a clue about the physiological and biochemical effects. So, let’s see what they believed they found and what stupid conclusions they might have drawn. Key study […]

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Is Resveratrol Even More Toxic And Dangerous Than Previously Thought?

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Once again we return to Examine.com and one of their attempts to summarize a meta-analysis of six useless and stupid randomized controlled trials in 533 participants with type 2 diabetes. The evil researchers of these trials supplemented the poor participants with resveratrol in order to look at “markers of inflammation” and “oxidative stress,” including C-reactive protein (CRP) and lipid peroxides. Key study details “The intervention group took resveratrol (40–1,000 mg daily) for 4 to

Is Resveratrol Even More Toxic And Dangerous Than Previously Thought? Read the Full Article »

Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-pushers at T-Nation and a recent advertisement article they published concerning obesogens. Let’s see if they managed to get at least one thing right this time. “Imagine a pair of identical twins. Let’s call them Robert and Matt. Imagine they’re separated at birth and adopted by different families. Now, fast-forward a few decades. Robert and Matt are overweight but decide to clean up their diets and start training. Both

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Eating Less And Reducing Inflammation Is A Very Bad Thing!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and yet another review of a totally meaningless study. If you understand anything about physiology and our body’s detoxification and healing processes, you’ll know why. If not, I’ll break it down for you. What was studied? “The effect of intermittent fasting or calorie restriction on plasma inflammatory biomarkers in the context of overweight or obesity.” Inflammation is the result of our body detoxifying and/or healing damaged tissue. It is

Eating Less And Reducing Inflammation Is A Very Bad Thing! Read the Full Article »

Dietary Toxic Load, Exaggerated Hygiene Practices And Acne

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Today we return to Examine.com and a short summary of yet another somewhat flawed and backwards-thinking study looking at “dietary glycemic load” and the occurrence/severity of acne. Quick Summary “In this 12-week randomized controlled trial in 50 girls and women in Pakistan with acne, reducing the dietary glycemic load seemed to improve acne, but the study had methodological limitations.” Before we continue, let’s establish some definitions. The “dietary glycemic load” (GL) is a measure

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Why Cold (Detox) Symptoms Feel More Intense at Night

By / / Health and Fitness / 11 minutes of reading

Today we return to the disinformation agents at Verywell Health and an article called “Why Cold Symptoms Feel More Intense at Night, Explained by Experts.” I can’t help but chuckle whenever these charlatans add the silly phrase “explained by experts.” None of these people are “experts.” They are at best useful indoctrinated fools repeating dogmatic propaganda and nonsense — and at times they’re government shills simply sticking to the script of the current agendas.

Why Cold (Detox) Symptoms Feel More Intense at Night Read the Full Article »

Silly Fiction For Retards: Bird Flu, The Flu, COVID, And RSV. New Staged Pandemic On The Horizon?

By / / Corona Virus / Covid-19, Monkeypox & Other Fake Viruses, Politics / Government / 5 minutes of reading

This pile of complete and utter shit has been brewing for a long, long time now. As the shills at Verywell Health published their propaganda article on the non-existing Flu, COVID, and RSV allegedly rising in the United States, the lamestream and fake media announced the first fake “death” of the non-existing “bird flu.” Yes, the fear mongering and the propaganda machine is in full swing once again, trying to brainwash the weak minded

Silly Fiction For Retards: Bird Flu, The Flu, COVID, And RSV. New Staged Pandemic On The Horizon? Read the Full Article »

There Are No Real Health Benefits Of Sweating

By / / Health and Fitness / 11 minutes of reading

Once again we return to Ironmagazine and their clueless writer Matt Weik, likely one the absolute worst of the fitness-wannabe writers out there. In this recently published article he tackled sweating. Let’s see how much he managed to get wrong this time. “Have you ever noticed those beads of sweat dripping down your face after a workout? There are actual health benefits of sweating that not many people are aware of.” Have I ever

There Are No Real Health Benefits Of Sweating Read the Full Article »

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