I started fasting early afternoon on December 29, and on December 30, I cut out all fluids and entered my dry fast phase where I still had contact with water, but nothing passed my lips. This morning, after my dog walk (3.50 to 4.45 a.m.,) I had some water and electrolytes, and as I write this, within the hour, I’m about to break my fast with some egg yolks mixed in heavy cream and …
160 Hours Fast and 134 Hours Dry Fasting Read the Full Article »
If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …
A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 47 Read the Full Article »
If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …
A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 46 Read the Full Article »
It seems that they are trying to validate dangerous and idiotic practices like using ‘Ivermectin’ and ‘hydroxychloroquine’ while desperately trying to keep the virus lie alive. These shills, these Controlled Opposition, are used to herd those slowly waking up and realizing that the vaccines are pure poison, used to sterilize, maim and kill us. This is very clever and part of the strategy to always control both sides of an argument, both sides of …
Shill Dr. Vladimir Zelenko Dead Just Days After Dr. Carrie Madej Plane Crash Read the Full Article »
In the first part we looked at the differences between a ‘water fast’ and a ‘dry fast,’ and we also looked at autophagy and metabolic pathways. In this part we will continue with going deeper into the body’s ability to manufacture its own endogenous metabolic water and also look at detoxification and how it works. The first part: Body fat turned into water Water makes up 10% of the contents in fat cells while …
Dry Fasting – The Best way to Fast? Part 2 of 2 Read the Full Article »
We’ve been told by the lying establishment and the Rockefeller pseudoscience of ‘modern medicine’ that fasting is starvation and therefore bad. Of course, anyone who have looked into it know that fasting is the best and quickest way to detoxify and heal pretty much anything, and most importantly, a way to extend your lifespan. However, among those who know this, we still have people telling us that ‘dry fasting’ is bad and dangerous. This …
Dry Fasting – The Best way to Fast? Part 1 of 2 Read the Full Article »
Yes, just as silly as the claim that cold weather causes blood clots and heart attacks (but only in 2021, never ever before in history), now some total dimwits claim that a virus (that does not exist) can attack your fat tissue and cause severe inflammation – which magically can cause an “dangerous” reaction from the imaginary immune system. And this should be the explanation why “fat people” are more at risk of getting …
There are several reasons for people getting “sick” (experience symptoms) during late autumn, the winter (around New Year) and in the spring. 1. We have natural detox cycles that is triggered by drastic changes in temperatures, as in changing of the seasons. If you have a toxic load, you will detox when the temperature drops in late autumn and/or when the temperature rises in the spring. This ‘cleansing cycle’ can also be triggered when …
A Friendly Reminder – People Always get “Sick” During the Winter Read the Full Article »
Due to the fake and staged pandemic and the fact that no virus has ever been isolated, proven to exist, or be able to cause disease, the flow of disinformation has figuratively exploded within all social media platforms and among those labelling themselves as truthers. I’ve touched on this before with silly lies such as a virus being a bioweapon from a lab in China, or that something that is supposedly dead mutates into …
This year I probably written close to 300 posts or more. Just in the last couple of months I’ve averaged almost 40 a month. The majority of these posts has been decodes of the Lamestream media’s fake news stories – as people need to wake up. In each decode I try to explain the thinking and meaning of the story, to give you some extra information and things to think about.In many of these …