vitamin C

The Roles of Vitamin C and D in Bone Health

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we visit Examine.com, a website dedicated to review and “analyze” the latest “scientific research,” with an extra focus on nutrition and supplementation (which is extremely toxic and dangerous.) While they lack the knowledge and experience to actually do what they claim, it’s still a good source to keep track of all the studies and research papers being published within these pseudo-scientific fields — and simply from Examine’s summary, you can tell if it’s […]

The Roles of Vitamin C and D in Bone Health Read the Full Article »

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism.

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term) Read the Full Article »

How About Preventing Prostate Cancer Instead?

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

On April 13, I reviewed an article by T-Nation on ejaculating and the possible effect on testosterone, where they as usual, got several things backwards. To make a long story short, too frequent ejaculations, as in every or every other day could have a small negative impact on testosterone, while actually getting aroused, as in sexually stimulated, temporarily raises testosterone. So, in other words, engaging in sexual activity, or pleasing yourself, as long as

How About Preventing Prostate Cancer Instead? Read the Full Article »

Still Got it Backwards: The Truth About Vitamin Drips and IV Therapy

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to T-Nation and an interesting article about receiving micronutrients and “anti-oxidative” agents intravenously (IV.) While the author, Cy Wilson, like 99.9% of all fitness- and health-writers are indoctrinated slaves and get most things backwards, this is a really interesting and important subject – and if you’re familiar with how our physiology actually works, you likely already know where this is going. And yes, I too was a slave trapped in this

Still Got it Backwards: The Truth About Vitamin Drips and IV Therapy Read the Full Article »

Review: 15 Health Supplements Men Allegedly Need

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

Review: 15 Health Supplements Men Allegedly Need Read the Full Article »

Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 5 minutes of reading

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients Read the Full Article »

Scared? Taking vitamin C? Being a sheeple?

By / / Animal-Based Nutrition / Carnivore, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

As this mass hysteria about non-existing viruses and fake pandemics sweeps the world, I see a lot of posts about vitamin C and its ‘potential’ to ‘cure’ colds and ‘help’ your immune system against a ‘flu’.While it seems to help against colds in experiments, taking extra vitamin C is a really, really bad idea. I touched on this in my articles ‘the antioxidant scam’ and ‘more on skin care and the misinformation about Vitamin

Scared? Taking vitamin C? Being a sheeple? Read the Full Article »

Do You Need Antioxidants? The Antioxidant Scam.

By / / Animal-Based Nutrition / Carnivore, Health and Fitness, Vegan / Veganism Psy-Op / 3 minutes of reading

It’s been a few years since antioxidants exploded in popularity and flooded the “health-food” and even sports supplement market. Sure, antioxidants can inhibit oxidation and thereby lower the production of free radicals (which can harm our cells). However, the main thing influencing oxidation and the production of free radicals is your diet, your environment (pollution) and amount of exercise. As for diet, the biggest offender is carbohydrate metabolism. When we produce energy from carbohydrates,

Do You Need Antioxidants? The Antioxidant Scam. Read the Full Article »

Scroll to Top