Species appropriate diet

Vitamin D Supplementation is Pure Bollocks and Potentially Dangerous

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

I know, I’ve touched on the scam and dangers of vitamin D supplementation in many articles during the last 4 to 5 years, and I have warned my clients about it for just as long. Still, while all the evidence show that I was right from the start, most bro-science and pseudo-science governed people, and especially those with an economic interest, still push the lie. Unfortunately, one of those people is little TC Luoma […]

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No! You Should Not ‘Eat’ Carbs Ever!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 6 minutes of reading

This will be a short and simple review of an article published at ‘verywellfit.com,’ a website that claim to be “an award-winning resource for reliable and up-to-date information on all nutrition and exercise topics.” Yeah, sure. The article in question is called “Should I Eat Carbs After My Workout?” and is written by Sarah Garone, a freelance “health and wellness” writer who runs a food blog. Wow, such credentials. Well, I’ve worked roughly 30

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NYC Mayor Eric Adams Shilling for Agenda 2030 Vegan Enslavement

By / / Politics / Government, Vegan / Veganism Psy-Op / 3 minutes of reading

The Jesuit’s puppet Eric Adams, who plays the role of New York City’s mayor, wants to cut the city’s meat budget in order to reduce emissions tied to the city’s food procurements by a Freemasonic 33 percent by 2030. How about that? Two psy-ops in one ritual to kick off ‘Earth Week.’ We already know that the climate change agenda is complete bullocks, a gigantic hoax. And we also know that the extremely unhealthy

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Food and Nutrition Made Simple

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 8 minutes of reading

This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite

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Article Review: Eggs, a Real Superfood

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition / 7 minutes of reading

The Muscle and Fitness websites are not exactly known for their quality content, pretty much the opposite in fact. So, it came as a big surprise that they actually published a decent article on eggs where the author, SJ McShane, got most things right. In all honesty, it should be simple and logical. An egg contains everything needed to create a life, a chicken. In other words, it contains all the nutrition needed to

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This is NOT Food! If You’re Struggling to Get by Financially, Focus on Real Food!

By / / Diet and Nutrition, Health and Fitness / 4 minutes of reading

As the cost of ‘food,’ ‘electricity,’ and simply the cost of living have dramatically increased during the last year, I see a lot of people struggling to make ends meet. This simple fact should make food choices much more important, cutting out obvious bad nutritionally deprived junk, but for most it doesn’t. Unfortunately, people have been programmed and dumbed down with the common belief that anything you put in your pie hole is food

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Online-Coaching And Education – Animal-Based Nutrition

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 2 minutes of reading

I’ve coached actively since the early 90’s until my run-in with tumors and organ failure in late 2017. I reversed and healed my illness in record-time during early 2018 by utilizing animal-based nutrition and strategic electrolyte-water and dry-fasting. Since then I’ve been recovering from mental fatigue and oversensitivity to external sensory stimulus, of which writing for this website and my community Ungovernable has been a big part of my recovery – going from two

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Review: 15 Health Supplements Men Allegedly Need

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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