detoxification

Review: The 90/90 Fasting Diet

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 5 minutes of reading

Back in the 90’s, circa 1997, when I ran Ironmag; the first real online magazine of its kind, we featured the Animal Diet, one of the first real ‘intermittent fasting’ diets for bodybuilders and gymrats. It was tailored for fat loss and simply consisted of a pre-workout snack and a post-workout ketogenic-style meal. That was it, and it still was better than most other ‘intermittent fasting’ diets that followed 10 or even 20 years […]

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The Best and Worst Health Tips of All Time

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This will be an addition to my ‘What is Really Most Important for Health?’ article from a month ago. In that article, I listed ‘Diet/Nutrition,’ as in our natural homo sapiens species-appropriate and species-specific diet of 100% animal-based nutrition, also known as the carnivore diet, as the most important factor for health. That is an undisputable fact.I also listed ‘strategic and planned fasting’ for accelerating healing, repair, and detoxification. The third point touched on

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Covid-19 Ritual on 1/9 – No One Has Ever Had Covid-19.

By / / Corona Virus / Covid-19 / 5 minutes of reading

As we have had one of the coldest, darkest, and rainiest summers in history, a lot of people started their detoxification cycle earlier than usual. As a calculated result from the weather warfare, the propaganda indoctrination campaign about imaginary viruses has, once again, been escalating for weeks, especially here in Sweden. And, of course, on September 1, as in 1/9, like 19, CNN plastered their frontpage with more Covid-19 nonsense. The article claims that,

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My Take on Cancer, Prevention, and Healing

By / / Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology / 9 minutes of reading

As you might know if you followed my work for a while, I was diagnosed with cancer in 2017 with one smaller tumor growing along the Iliotibial band on my right leg (which was removed and studied,) a large tumor within my left leg, stretching almost from the hip to the knee, and a small tumor along my brainstem, close to my right ear. In late 2017 and early 2018, my body was so

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160 Hours Fast and 134 Hours Dry Fasting

By / / Fasting / Dry Fasting, Personal Blog / Training, Life & Opinions / 6 minutes of reading

I started fasting early afternoon on December 29, and on December 30, I cut out all fluids and entered my dry fast phase where I still had contact with water, but nothing passed my lips. This morning, after my dog walk (3.50 to 4.45 a.m.,) I had some water and electrolytes, and as I write this, within the hour, I’m about to break my fast with some egg yolks mixed in heavy cream and

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More Young Children Getting Sick (and Dying)? And the Alleged Shedding

By / / Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 6 minutes of reading

As I’ve explained in previous year’s articles, the winter season is always accompanied with more people experiencing symptoms of detoxification, healing and repairing – or as the false modern medicine calls it, “disease” and “illness.” The reasons are many. The lack of sun exposure, the increase in toxic and damaging comfort foods, stress and biological conflicts due school and work that gets resolved during the holidays, natural detox cycles being triggered by drastic changes

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People Are Still Taking Ivermectin – Tricked Like Gullible Children

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 9 minutes of reading

If a small group of people are waking up to the dangers and the total uselessness of a specific thing, like the magic potion, the poke, aka., the clot shot, what is then the best way to lure them into another trap? Isn’t it obvious?You let controlled opposition hype another, just as dangerous drug, if not more so, and then you smudge it in the mainstream media while making it hard to get, unless

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 47

By / / Body Transformation / Bodybuilding, Health and Fitness / 7 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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