Carnivore Diet

Food and Nutrition Made Simple

This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite […]

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Online-Coaching And Education – Animal-Based Nutrition

I’ve coached actively since the early 90’s until my run-in with tumors and organ failure in late 2017. I reversed and healed my illness in record-time during early 2018 by utilizing animal-based nutrition and strategic electrolyte-water and dry-fasting. Since then I’ve been recovering from mental fatigue and oversensitivity to external sensory stimulus, of which writing for this website and my community Ungovernable has been a big part of my recovery – going from two

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Creatine is a Conditionally Essential Nutrient and Most People are Deficient

We’ve known about the importance and interesting properties of creatine for well over 30 years now, and every year or so, more evidence emerge beyond the initial benefits of creatine simply being a key nutrient for short physical bursts and explosive movements, especially when it comes to cognition and mental health. Now, this should not be surprising. In fact, it’s highly logical, as it is a nutrient found in abundance in meat. That in

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 50

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 44

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 43

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 43 Read the Full Article »

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 42

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 42 Read the Full Article »

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