Carnivore Diet

Gestational Diabetes Proves Humans Are Obligate Hyper Carnivores

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

This fine morning we once again return to the shills at Examine.com and a summary of a really stupid and useless study. However, it did present an opportunity to shed some of my understanding on the subject of hormones and gestational diabetes, as supported by mastering biology, physiology and biochemistry. Quick Summary In this 8-week randomized controlled trial in women with gestational diabetes in China, some really stupid researchers had 62 poor pregnant women […]

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A Mother’s Diet High In Plant-Based Carbohydrates And Seed Oils Will Destroy The Health, And Especially The Liver, Of A Growing Fetus

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

There, I fixed the headline for this study that the evil scumbags at Science Daily misquoted as the Medical-, Pharmaceutical- and Food Industry shills they are. I’ve covered the extreme dangers of consuming anything plant-based and/or processed during a pregnancy and the years after when the mother is breastfeeding as it will literally destroy the baby’s health in several previous articles (linked at the end of this article.) So, let’s see what this study

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Parasites 101: In An Healthy Environment We All Live Together In Perfect Balance

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology / 10 minutes of reading

When the Elite Families who run this inverted clown-world from the shadows instigated the silly and staged Covid-19 psychological operation, their underlings pushed forward some of their controlled opposition to put focus on alternative medicine and remedies to lure in those who saw right through the maiming and deadly vaccines and the agenda of a staged pandemic. While some people recognized the juvenile virus hoax, that of “contagion,” that of biologically impossible transference of

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Coaching Deal: 15% to 20% Discount on Educational Guides and Programs

By / / Personal Blog / Training, Life & Opinions / 3 minutes of reading

Save Big! The best Christmas/New Year gift you can get for yourself or a loved one — that of increased life quality, cognition, energy, and life expectancy. Order now and choose when to start! Available until January 5th, 2025! As November and December are very slow months for nutritional coaching, as most people do not want to jump into something new or do a transition and get fat adapted only to have the Christmas

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Keratin Supplementation And Skin, Hair, And Nail Health

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we’ll take a quick look at a summary by Examine.com on a study that examined the effects of supplementing with keratin hydrolysate and its possible effects on skin, hair, and nail health. Before we continue, for those unfamiliar with keratin, it’s a type of fibrous structural protein found in the epithelial cells of the outermost layers of the skin, as well as in hair, nails, horns, hooves, wool, feathers, and the scales of

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Forget Toxic Supplements — You Can Only Get Vitamin B12 From Animal Foods

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

The supplement pushers at T-Nation are back with another ignorant and potentially dangerous advertisement article — this time “tackling” the problem of vitamin B12 deficiency among clueless and dumbed down plant-based morons. Before we get ahead of ourselves and laugh our asses off from reading their “recommendations,” let’s start from the beginning and see what else they got wrong. “When researchers studied over 160,000 vegans and vegetarians, they discovered an alarming trend: their mental

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The World’s Easiest Fat Loss Strategy Is The Carnivore Diet With Scheduled Fasting

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

A few days ago, the fitness- and bodybuilding wannabe writer Chris Shugart of T-Nation posted an article on what he deemed the “world’s easiest diet strategy.” Well, that’s quite a statement from someone I’ve had to correct hundreds of times while doing my article reviews. Let’s see what he has come up with, and I’ll add my thoughts as an actual coach with 25+ years of real-world experience with hundreds of competing athletes at

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Just Another Dangerous Scam: The Noom Diet

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Iron Magazine and its extremely ignorant and clueless writer, Matt Weik, has been putting out more nonsensical garbage than usual this week. One of their articles covered the Noom diet and read more like an advertisement piece than a critical review. And although it sounds like the old Lolcat meme of “Om Nom Nom Nom,” it’s far from it. Let’s see what this moron, this Matt Weik, managed to put together. And I’ll try

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