animal-based

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 43

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding […]

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 42

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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Quick Training, Nutrition, and Life Update

Yes, it’s been a while. Last personal blog entry was in May when I started my last dry fasting experiment, which was totally awesome and documented on our uncensored community Ungovernable.se. I did 5 days of dry fasting that time and I’m now planning a 7-day dry fast.Since then, my body weight has slowly increased back up to where I was before that fast, but hopefully with a little less body fat. My current

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The Infant/Baby Formula Propaganda and Programming

I guess most people have seen the headlines during the few last weeks about a shortage of infant/baby formula – and the ritual of Germany sending 35 tons to the US this last Sunday. This shortage is fabricated and the reason behind this is the ongoing agenda to weaken our population and make it dependent on their fake ‘modern medicine’ and pharmaceuticals. If you understand anything about biology and physiology, this is very logical

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Dry Fasting – The Best way to Fast? Part 2 of 2

In the first part we looked at the differences between a ‘water fast’ and a ‘dry fast,’ and we also looked at autophagy and metabolic pathways. In this part we will continue with going deeper into the body’s ability to manufacture its own endogenous metabolic water and also look at detoxification and how it works. The first part: Body fat turned into water Water makes up 10% of the contents in fat cells while

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Understanding Nutrition and Breaking Free from Ideology and Pseudoscience

It’s time for a friendly reminder. As I’ve repeatedly said since 2018, there is no such thing as “Nutrition Science,” there is only Nutrition Ideology. Any kind of “education” is based on agendas, food industry interests, and simply lining pockets with money. I should know, I wasted 25 years on nutritional studies, including sport nutrition and medical studies. Registered Dieticians and Nutritionists are nothing more than indoctrinated puppets of a deeply misanthropic and bastardized

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The Climate Change Nonsense Never Ends – Methane on the Radar

Anyone with half a loaf of bread as brains have figured out the Climate Scam by now. Nothing has changed in hundreds of years. But this theory, this fraud of the climate changing due to the population, is very important to their narrative, for their Agenda 2030 and Vision 2050 – where the governments and corporations own all the land, where the population has been drastically reduced and everyone lives in big ‘smart’ cities.

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From Our Weekend Adventures

Although still a bit chilly, we finally got some sun here in Sweden. Yesterday, we walked 18 km (11.2 miles) and today just shy of 17 km (10.5 miles.) We’ve been outside in the sun for about 4.5 hours on Saturday and 6 hours today, Sunday.So… Did I get red/burnt from the sun? Nope.Did I get an uneven tan/tan-lines from wearing a tank top? Nope. Hardly noticeable. You see, I’m animal-based (carnivore), I follow

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