animal-based

The Infant/Baby Formula Propaganda and Programming

I guess most people have seen the headlines during the few last weeks about a shortage of infant/baby formula – and the ritual of Germany sending 35 tons to the US this last Sunday. This shortage is fabricated and the reason behind this is the ongoing agenda to weaken our population and make it dependent on their fake ‘modern medicine’ and pharmaceuticals. If you understand anything about biology and physiology, this is very logical …

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Dry Fasting – The Best way to Fast? Part 2 of 2

In the first part we looked at the differences between a ‘water fast’ and a ‘dry fast,’ and we also looked at autophagy and metabolic pathways. In this part we will continue with going deeper into the body’s ability to manufacture its own endogenous metabolic water and also look at detoxification and how it works. The first part: Body fat turned into water Water makes up 10% of the contents in fat cells while …

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Understanding Nutrition and Breaking Free from Ideology and Pseudoscience

It’s time for a friendly reminder. As I’ve repeatedly said since 2018, there is no such thing as “Nutrition Science,” there is only Nutrition Ideology. Any kind of “education” is based on agendas, food industry interests, and simply lining pockets with money. I should know, I wasted 25 years on nutritional studies, including sport nutrition and medical studies. Registered Dieticians and Nutritionists are nothing more than indoctrinated puppets of a deeply misanthropic and bastardized …

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The Climate Change Nonsense Never Ends – Methane on the Radar

Anyone with half a loaf of bread as brains have figured out the Climate Scam by now. Nothing has changed in hundreds of years. But this theory, this fraud of the climate changing due to the population, is very important to their narrative, for their Agenda 2030 and Vision 2050 – where the governments and corporations own all the land, where the population has been drastically reduced and everyone lives in big ‘smart’ cities. …

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From Our Weekend Adventures

Although still a bit chilly, we finally got some sun here in Sweden. Yesterday, we walked 18 km (11.2 miles) and today just shy of 17 km (10.5 miles.) We’ve been outside in the sun for about 4.5 hours on Saturday and 6 hours today, Sunday.So… Did I get red/burnt from the sun? Nope.Did I get an uneven tan/tan-lines from wearing a tank top? Nope. Hardly noticeable. You see, I’m animal-based (carnivore), I follow …

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March 9, 2021. Training and Life update with Q&A

Yes, it’s been a while. I’ve been quite busy with reading, studying and writing (as of now, I’m about 80 to 90% recovered from the brain-stem tumor injury) and sharing 30+ years of research and information on nutrition, the fake germ theory, the scamdemic, our Natural Law, the Terrain Theory, the One World Government (New World Order) and much more. As always, I just share information I’ve spent countless of hours researching to shake …

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The most educated people are the most indoctrinated

This is very true and I see it all around me. As for myself, I had to ‘unlearn” more than 17 years of “modern” medical studies, throw away the false germ theory, unlearn most of almost 30 years of nutritional study and much more. I had to face death to realize the truth of the terrain theory, the logic behind German New Medicine, and the power of fasting and animal-based nutrition to heal myself. …

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August 18, 2020. Training and goals update

If anyone is interested in what I’m currently doing, here’s a short update for you. In early February, when I got back to the gym after more than three years mostly off from training due to my illnesses, I weighted a measly 62 kg (136 lbs.) Fortunately, I’m used to be between 74 and 78 kg, and due to muscle memory I hit 80 kg (175 lbs.) in late July. Starting August, I’ve been …

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Meat and animal foods. It’s not only about protein, ya know…

I’ve spent most of my career within the ‘fitness industry’ and the ‘medical field’ as a nutritionist, writer, author, coach, personal trainer, and speaker. Although most of the people I’ve coached have been competing bodybuilders and fitness athletes, I’ve also worked with top athletes from most sports, as well as people just interested in improving their body composition or health. I’ve been around countless other coaches and ‘personal trainers’, and as you can imagine, …

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Microbiome and Gut Bacteria Made Simple

Your microbiome (microorganisms such as bacteria and fungi) is solely governed by what you eat. If you, for example, stop eating harmful fiber and starches, the bacteria that feed off it will die and be replaced by other bacteria that enjoy what you are now eating. The only reason you have a specific strain of bacteria is because that strain is taking advantage of what you are feeding them by your current food choices. …

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