Search Results for: antioxidants

What to do When Your Body go Through a Detoxification Cycle

Today we return to the Big-Pharma shill-website know as ‘Healthline,’ and a recent article they posted called, “12 Tips for a Speedy Flu Recovery.”As for this article, this subject is too important to hold anything back, so be prepared for some tough love. After the extremely obvious staged Covid-19 psy-op and ritual, more people should be questioning all the bullshit they’ve been spoon-fed throughout their lives, especially everything concerning the made-up “science” of Virology […]

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Quick Start: Nutrition, Supplements, and Our Natural Species-Appropriate Diet

This is a collection of articles by me, Joachim Bartoll, to get you started on the ultimate truth about human nutrition; how we humans as obvious obligate hyper carnivores are meant to eat to thrive and maximize our life span. I worked in the Gym-, Fitness-, Health-, Sports-, Supplement-, and Medical/Pharmaceutical Industry as both a Coach/Trainer, Scientist, Educator, Writer/Author, and Editor in Chief for more than 28 years combined. I began coaching elite athletes

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What Food Cravings Actually Mean

Today we’re heading back to the most visited health website on the ‘Interplebs,’ healthline.com, as I discovered that they have an article on ‘food cravings’ and they made a complete mess of it.Simply going through the headlines of their nutrition articles has my disinformation and bullshit alarm going haywire. This website is criminally incorrect on most things related to “nutrition,” a pseudo-science that in reality should be really simple, which we will get to.

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Dieter’s Phobia: Catabolism Explained

As you might know, I worked in the Gym-, Fitness-, Health-, Sports-, Supplement-, and Pharmaceutical Industry as both a Coach/Trainer, Scientist, Educator, Writer/Author, and Editor in Chief for more than 28 years combined. I began coaching in the early 90’s, and I still do. However, I left the industries all together in 2017 when I faced death from tumors and failing organs, and then learned that everything I thought I knew about nutrition, supplements,

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The Best and Worst Health Tips of All Time

This will be an addition to my ‘What is Really Most Important for Health?’ article from a month ago. In that article, I listed ‘Diet/Nutrition,’ as in our natural homo sapiens species-appropriate and species-specific diet of 100% animal-based nutrition, also known as the carnivore diet, as the most important factor for health. That is an undisputable fact.I also listed ‘strategic and planned fasting’ for accelerating healing, repair, and detoxification. The third point touched on

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”Superfoods” are Actually Highly Toxic Sh*t Foods

While checking a couple of websites this early morning, I just happened to see that an online publication and supplement company recently released an ‘updated’ formula of their “superfood.” Yes, these toxic ‘greens’ powders are still a thing. Gullible people within the Fitness industry make smoothies or put it in their protein shakes believing that they are healthy. Vegans drink them by the gallons in hope to nourish their malnourished, decaying, and dying bodies.

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Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that

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November 2, 2020. Training update!

Another little update for the nosy bastards. It’s been 9 days or so since the fast. I’ve been at the gym for 8 of them and my morning weight is now at 77.6 kg (171 lbs.) – so up another 1.6 kg in 5 days. And my evening weight is closing in on 79 kg. My body is like a sponge. Therefore, I will change my nutritional strategy a bit before I get too

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Scared? Taking vitamin C? Being a sheeple?

As this mass hysteria about non-existing viruses and fake pandemics sweeps the world, I see a lot of posts about vitamin C and its ‘potential’ to ‘cure’ colds and ‘help’ your immune system against a ‘flu’.While it seems to help against colds in experiments, taking extra vitamin C is a really, really bad idea. I touched on this in my articles ‘the antioxidant scam’ and ‘more on skin care and the misinformation about Vitamin

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Vegetable Oils – most toxic food additive?

Vegetable oils, or more correctly, highly processed seed oils, might be the most toxic food additive there is, and it’s found in almost every man-made food. The history of vegetable oils goes way back to the late 1800’s and the manufacturing of soap and candles. In 1870, when crude oil was first discovered and replaced cottonseed oil as fuel for lamps, Procter and Gamble decided to use the unwanted and cheap cottonseed oil instead

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