Search Results for: nutrients bioavailable

A Fast-Mimicking Diet Is Nothing Close To Fasting!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today, we once again return to the Pharmaceutical-, Medical- and Government shill-website Healthline and their extremely dangerous and retarded take on the latest fad called the “Fast-Mimicking Diet.” Before we continue, fasting is a state of self-imposed “starvation,” as in not eating anything at all, and preferably not drinking anything either, as in the highly effective method of dry fasting. You cannot imitate ‘not eating’ by actually eating. That is frikkiin’ retarded. You get […]

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High-Protein Breakfast for Better Muscle Gain?

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

Once again we return to T-Nation and an article focused on protein and muscle gain based on a study they found that can help them sell more protein supplements. While I do agree that you need more than ‘one meal a day’ to efficiently build muscle mass and maintain an athletic physique, let’s see where they go with this — and if the study is even relevant to world case scenarios (which they almost

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The Depression-Fighting Animal Fats

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Three days after I published my review of Healthline’s atrocious article on dealing with depression, T-Nation posted an advertisement article on fighting depression with dietary fats, as in fish oil, as in their omega-3 supplements.Are they keeping tabs on what is trending? Likely, as that would be a smart move if you’re trying to sell something. Before we continue, I recommend that you read my article “Do Not Support/Enable Depressed People, Fix the Problem

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I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores and

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Food Do Not Increase Productivity Unless You Are Malnourished

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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The Enslavement Agenda: The C40 Cities Climate Leadership Group

By / / Politics / Government / 9 minutes of reading

While UN’s Agenda 21, based on lies and pseudo-science, was signed on April 12, 1992, by 6400 local governments in 113 countries, and later transformed into Agenda 2030, which slowly impacted the “climate strategy” and “sustainability” nonsense of whole countries, there are several other climate-hoax projects running parallel. One of those are the ‘C40 Cities Climate Leadership Group,’ which was created in October 2005 by Mayor Ken Livingstone of London and Jewish mind-controlled political

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Maternal Toxicity Associated With Children’s Behavioral and Emotional Regulation

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shill Dr. Axe and his website that promotes extremely unhealthy diet- and nutritional advice. On occasion, his crew also covers other topics, like this recent study on assessed perinatal factors known to be related to maternal and neonatal inflammation and hypothesized that several would be associated with emotional, cognitive, and behavioral dysregulation in youth. As the “researchers” used the word ‘inflammation’ in their description of the objective of the

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Endocrine-Disrupting Chemicals and Human Health

By / / Health and Fitness, Terrain Theory / Nature and Biology / 7 minutes of reading

The YouTube channel ‘High Intensity Health,’ with Mike Mutzel, who on occasion do some really good stuff (although he’s still trapped in a lot of pseudo-science,) posted a video today about ‘Testosterone Tanking Chemicals.’ The video is based on what he says is a recently published paper in The Lancet Diabetes & Endocrinology, although it is from August 2020. The paper is a summary of the increase in studies since 2015 and 2016 of

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It’s Simple. All ‘Eat Less’ Diets Suck!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

The other day, the bodybuilding and fitness online publication T-Nation posted another ‘dieting’ article. This time it was Chris Shugart writing a piece on a badly executed study comparing what some call “rigid dieting” and the even more retarded “flexible dieting.” As I’ve actually coached in bodybuilding and fitness from the mid 90’s to around 2016, about 20+ years on a highly professional level, this will surely be interesting, or a big laugh. Chris

It’s Simple. All ‘Eat Less’ Diets Suck! Read the Full Article »

Oats — One of the Most Toxic Slave Foods in History

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

The shill and disinformation agent Dr. Axe posted an article yesterday on his website written by some NPC named ‘Ethan Boldt,’ where they call oats a “superfood,” which is as far away from the truth as you can get. Still, a lot of brainwashed and dumbed down people actually believe this – the same people who consume bread, another atrocious slave food. As the article is quite lengthy and it gets every little fact

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