Dags Att Växa

By / / Body Transformation / Bodybuilding / Bodybuilding, hypertrophy, muscle growth, Muskeltillväxt / 1 minute of reading

One of my most popular published muscle building programs for BODY Magazine. A lot of the methods used here are also present in my book ‘The Maximum Muscle Guide’ from 2009. It was written during November of 2010 and published in the January 2011 issue of the Swedish Bodybuilding magazine BODY. I wrote for BODY Magazine during 2006 to 2011.

Body 2011-01 Dax att växaDownload

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