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Quick Training, Nutrition, and Life Update

Yes, it’s been a while. Last personal blog entry was in May when I started my last dry fasting experiment, which was totally awesome and documented on our uncensored community Ungovernable.se. I did 5 days of dry fasting that time and I’m now planning a 7-day dry fast.Since then, my body weight has slowly increased back up to where I was before that fast, but hopefully with a little less body fat. My current …

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Just Another Birthday – And Much Love to All of You!

48 years. Slowly closing in on the half-way point on this journey, at least that’s what I’m shooting for. Time in this simulation has surely accelerated. The last couple of years has flown by. With that said, nothing much has happened since my last ‘personal’ update that is actually worth writing about. My training at the gym has averaged about three times a week. I will probably step up to four days again or …

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A Quick Update on Life – Cleaning/Repairing Cycle Engaged

My last update was at the end of my 117-hours fast in early August. As the temperature dropped, I’ve been sleeping a bit better. However, the last week has been very cloudy, dark and extremely rainy. This dramatic change in weather (and drop in morning temperature from about previously 18C to 8C), triggered my biological cleaning process. So, at the end of last week I did not sleep very well, my nose was a …

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August 7, 2021. Fasting update – 117 hours, 42 minutes

I started on Monday, at about 10am, and broke the fast today, Saturday morning at 7.42am. That’s 4 days and almost 22 hours.The reason I didn’t go a full 5 days or more was simply that I wanted to hit the gym again, and I felt I needed something as a pre-workout. So, I ended the fast with a tablespoon of fish roe, followed by a small 40-gram whey shake and some rice cakes. …

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August 2, 2021. Another fast coming up!

The temperature has dropped quite a bit during the last couple of days. From about 27C (83F) to 16C (60F) and inside in my apartment from about 31C (88F) to 23C (73F), so I’m sleeping a bit better and have more energy. My previous fast last week was meant to be around 5 days, but ended after 3. So, I decided to do two in short succession. I will begin my second fast today, …

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July 28, 2021. Training and Fasting Update.

Photo from this morning at 77.0 kg body weight, after about 68 hours of fasting. Yep, the fast lasted for only 69 hours or so. My head was in it, but not my body. Not in this already draining heat and the lack of sleep I’ve been experiencing for the last two months. Still, I do feel better after the fast and I have been improving at the gym all late spring and summer. …

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April 28, 2021. A short little life update – Weight Training

The last time I posted a little about my current life was on my birthday, 3 weeks ago. Nothing much changed, really. I’m still doing my own “mental work-load training/therapy” for healing the last bit of my brain injury (the small tumor I had in 2018, that was gone in 2019). Much of this “therapy” has been posting here on Facebook; exposing lies to help people to start questioning whatever is happening around them. …

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March 9, 2021. Training and Life update with Q&A

Yes, it’s been a while. I’ve been quite busy with reading, studying and writing (as of now, I’m about 80 to 90% recovered from the brain-stem tumor injury) and sharing 30+ years of research and information on nutrition, the fake germ theory, the scamdemic, our Natural Law, the Terrain Theory, the One World Government (New World Order) and much more. As always, I just share information I’ve spent countless of hours researching to shake …

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December 31, 2020. Quick update – and a Happy New year!

My weight training has been a bit ‘sporadic’ during December. Just before Christmas, I had my longest layoff this year, 6 days – but that time got put into my dogs instead; walking, playing, and training. However, since Christmas, I’ve got four training sessions done, and my body weight and fat percentage are about the same as four weeks ago. With that said, I’ve tried to gain some extra weight the last week. Why? …

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December 9, 2020. Training update

Quick training update for the muscle heads… Yes, I’m still going to the gym – about 4 to 5 times a week, for 35 minutes per session. And yes, I still eat as much as I can. Some easily digested carbs in the morning, and “carnivore” for the rest of the day. 3 meals total. That being said, for the last 3.5 weeks, since I adopted our little Husky-mix girl, I’ve been outside for …

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