supplementation

What is Really Most Important for Health?

By / / Health and Fitness / 5 minutes of reading

What is the most common thing among people who are worried about their health and who want to improve it? They focus on the 5% instead of the 95%.What I mean is that they look into and talk about things such as infrared therapy, cold water therapy, saunas, EMF’s, morning lemon water, supplements, meditation and other things that has a miniscule effect, or even an opposite effect, instead of looking at the pillars of […]

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Vitamin D Supplementation is Pure Bollocks and Potentially Dangerous

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

I know, I’ve touched on the scam and dangers of vitamin D supplementation in many articles during the last 4 to 5 years, and I have warned my clients about it for just as long. Still, while all the evidence show that I was right from the start, most bro-science and pseudo-science governed people, and especially those with an economic interest, still push the lie. Unfortunately, one of those people is little TC Luoma

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Review: 15 Health Supplements Men Allegedly Need

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

By / / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 5 minutes of reading

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that

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