nutrition

Do You Hate Yourself? Do You Want To Destroy Your Body And Health? Try The Potato Diet!

Today we return to one of the worst and dumbest writers on the Internet, the imbecile Matt Weik of Ironmagazine. So far, he’s covered a lot of really retarded diets and “quick-fixes,” never really pointing out the extreme obvious flaws and dangers. Let’s see how he does this time… “What if I told you to go eat potatoes as a diet? You’d think I’m crazy, right? But there’s actually a new diet called the […]

Do You Hate Yourself? Do You Want To Destroy Your Body And Health? Try The Potato Diet! Read the Full Article »

February Update: Misinformation Polluting The Internet And The Cycle Of Life — Updated Feb 20, 2025

The internet has been flooded by misinformation from the start, however, as of late they have been stepping up this game as search engines and AI-related tools have stepped into a new era — laying the groundwork for an totalitarian future. Government approved sources are being weighed in favor of real research databases with older, more unbiased literature while AI-tools are programmed to favor anything that follows their agenda. Worst of all is ChatGPT,

February Update: Misinformation Polluting The Internet And The Cycle Of Life — Updated Feb 20, 2025 Read the Full Article »

The Sad State Of Nutrition (Pseudo)Science — And Zero Carb Is The Only Way To Improve Mental Health And Cognition!

Yet again we’ll return to Examine.com and take a look at a meta-analysis of extremely poor studies and trials on “low-carbohydrate” diets and improvements on quality of life (QoL,) and cognition. Quick Summary “In this meta-analysis of 30 randomized controlled trials in 1,781 adult participants, researchers looked at a low-carbohydrate and improvements in mood, anxiety, or memory speed, but its effects varied depending on individual characteristics and contexts.” There are a few crucial things

The Sad State Of Nutrition (Pseudo)Science — And Zero Carb Is The Only Way To Improve Mental Health And Cognition! Read the Full Article »

The Habenula, Mental Health, Food Cravings And Nutrition

Today we return to another advertisement article by the supplement industry shill Chris Shugart of T-Nation, as he simplifies the topic of mental health in order to sell you his shitty, unnecessary and toxic supplements. Let’s see what he came up with this time and I’ll straighten things out as we go. What the Heck is a Habenula? “It’s a teeny part of your brain, not much bigger than a grain of rice. Although

The Habenula, Mental Health, Food Cravings And Nutrition Read the Full Article »

Carbohydrate Cravings In Depression Because Of A Broken Metabolism (Explaining The Importance Of A Natural Human Diet)

Today we’ll visit Science Daily, as in “Pseudoscience Daily,” a government ass-kissing website that summarizes the latest stupidity in the field of medical- and nutritional backwards research. This time they reviewed a study on depressed people and their cravings for toxic and unnatural carbohydrates. It should be a no-brainer, but alas, the stupidity of this world we find ourselves in is unbound and unlimited. Let’s see what they put together. “Every depression is different.

Carbohydrate Cravings In Depression Because Of A Broken Metabolism (Explaining The Importance Of A Natural Human Diet) Read the Full Article »

Being Fully Nourished Will “Protect” Against UV-Induced Skin Damage

Today we’ll look at yet another useless study as summarized by Examine.com. This time, a couple of uneducated researchers thought that some toxins would protect their gullible study participants from UV-induced skin damage. Oh, the poor fools. Quick Summary “In this 16-week randomized controlled trial involving 36 middle-aged men in Thailand with no known health conditions, the researchers wanted to examine the effect on UV-induced skin damage after a daily consumption of chewable tablets

Being Fully Nourished Will “Protect” Against UV-Induced Skin Damage Read the Full Article »

Real Organic Nutrients Makes A Meal More Satiating

A lot of studies nowadays are a total waste of time and resources. Most of the time when browsing new “study finds” and summaries, you will likely keep repeating the question, “how the f**k did they come up with researching such a useless and retarded thing?” Well, today’s study summary from Examine.com is no exception. Hopefully I can salvage it by adding something useful. Quick Summary “In this randomized crossover trial, 44 adult participants

Real Organic Nutrients Makes A Meal More Satiating Read the Full Article »

Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells

Today we return to the supplement-pushers at T-Nation and a recent advertisement article they published concerning obesogens. Let’s see if they managed to get at least one thing right this time. “Imagine a pair of identical twins. Let’s call them Robert and Matt. Imagine they’re separated at birth and adopted by different families. Now, fast-forward a few decades. Robert and Matt are overweight but decide to clean up their diets and start training. Both

Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells Read the Full Article »

Scroll to Top