nutrition

Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not […]

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Women’s Fitness — Preparing for a Fitness Competition

By / / Body Transformation / Bodybuilding, Health and Fitness / 9 minutes of reading

T-Nation, ranking among the 10 most visited ‘fitness’ and ‘weight-lifting’ websites in the world, recently posted an article called “6 Hard Truths That’ll Get You Stage Ready” written by some Gareth Sapstead. As a former elite coach for 25+ years myself, and before my real awakening in 2018, I might have agreed with most of his “truths.” Now however, my main focus is health, life quality, longevity, and simply doing this ‘body transformation’ and

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Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam

By / / German New Medicine, Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 6 minutes of reading

I still see the cognitive dissonance among “truth seekers,” who use different herbs, colloidal silver, or even the extremely toxic Ivermectin, as soon as they experience symptoms of “illness” or “disease,” so this very important topic needs to be addressed once again. While I did cover this subject in my “Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing — And Why You Cannot Cure a Disease,” “More on Disease

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Nutrition Basics: How Bad Is It Really?

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

For some reason, one of the most visited “fitness and health” websites is on the world-wide-web is ‘Livestrong.com.’ Perhaps it’s because they cover some really silly and irrelevant topics, such as their “how bad is it” series, a series of articles that might appeal to the programmed and dumbed down masses who never thought about ‘nutrition’ until they stumbled upon this atrocious website. Livestrong’s “how bad is it” series are a part of their

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Zero Reasons to Consume Toxic Carbohydrates

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

The Food Industry-, Big Pharma-, and government shill-site Healthline recently published another propaganda article, trying their best to reinforce the programming and the false “science” of carbohydrates and plant-based slave foods. As you should know, humans are obligate hyper carnivores, which means that our physiology is built and meant for consuming only the flesh and fat of animals, including some of the produce by animals, such as eggs and raw milk.This also means that

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Nutritional Coaches, Nutritionists, and Dieticians

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 8 minutes of reading

I’ve always been a forerunner within the fitness industry. Even before my real awakening in 2018, I never considered becoming a registered nutritionist or dietician, even though I had the educational background and years of experience. I could easily have provided the answers they were looking for, but that would have meant that I had compromised what I knew was right. Even back then, in the late 90’s, I knew that carbohydrates were bad

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Sustainable ‘Fat Loss’ and Body Composition

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we’ll take a look at what the “health-” and medical community recommends for “sustainable weight loss.”The government and Big Pharma shill website ‘Healthline’ recently published an article called, “How Do You Keep Up Weight Loss in a Sustainable Way?” Let’s see what they got right, and what, as usual, is complete bollocks.And be warned, there will be some tough love in this one. They start off with the traditional cliché of telling us

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