hunger

Volumetrics — The Stupidest Fat Loss Diet Fad Since IIFYM? 

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

There seems to be just as many types of diets as there are stupid dietitians, nutritionists, and coaches within the dieting- and fitness industry, and that is a lot, pretty much 99% of them. So, it comes as no surprise that the website “Iron Magazine,” the website that once upon a time tried to ride on the fame of our IronMag that dominated the health- and fitness space on the internet during the 90’s, […]

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Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

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Maternal Toxicity Associated With Children’s Behavioral and Emotional Regulation

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shill Dr. Axe and his website that promotes extremely unhealthy diet- and nutritional advice. On occasion, his crew also covers other topics, like this recent study on assessed perinatal factors known to be related to maternal and neonatal inflammation and hypothesized that several would be associated with emotional, cognitive, and behavioral dysregulation in youth. As the “researchers” used the word ‘inflammation’ in their description of the objective of the

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Oats — One of the Most Toxic Slave Foods in History

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

The shill and disinformation agent Dr. Axe posted an article yesterday on his website written by some NPC named ‘Ethan Boldt,’ where they call oats a “superfood,” which is as far away from the truth as you can get. Still, a lot of brainwashed and dumbed down people actually believe this – the same people who consume bread, another atrocious slave food. As the article is quite lengthy and it gets every little fact

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The Pseudo-Science of Weight-Loss in 2024

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

The shills at Healthline are back with what they call six “Science-Backed Tips to Lose Weight Fast and Sustainably.”At least they start off with telling their readers to ‘cut carbs,’ although it should say ‘cut out carbs,’ as in removing all extremely toxic carbohydrates. Well, let’s see what more they have. “How to lose weight in 6 simple steps…” 1. Eat protein, fat, and vegetables “Aim to include a variety of foods at each

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More Appetite Suppressant Nonsense: Oatzempic Challenge

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

The growing stupidity of the human race never disappoints. Recently, the government- and Big Pharma shills at Healthline published an article reviewing the “Oatzempic Challenge,” something that allegedly went viral among retarded users of CIA’s “Chinese” spy platform known as TikTok, mostly used by gullible teenagers and young adults still wearing diapers. Here’s the summary by Healthline to get us going: In other words, we had a little Freemasonic CIA plant pretending to be

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If You Get Hungry, You’re Doing it Wrong!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

This morning, on April 7, which also happens to be my 50th birthday, we return to my roots of human physiology, fat-loss, performance, and the bastardized pseudo-scientific field of nutrition, where I’ve worked more than 30 years at the absolute top-level.Today we’ll look at the latest article published by T Nation, a piece on “appetite suppression” written by Chris Shugart, where they claim that you don’t need an expensive injection to curb appetite during

If You Get Hungry, You’re Doing it Wrong! Read the Full Article »

April Fools: Dr. Axe Features Swedish Ritual of “Fika”

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Yesterday, on April 1, the genuine first day of the year, and thus nowadays known as “April Fools,” the shill Dr. Axe featured an article on his website about the retarded Swedish tradition of “Fika,” and it’s potential “benefits.”They even put a label with “Fact Checked” on it. Hilarious! The article was written by their content manager and “nutrition editor” Joe Boland, and he sets the stage with a bustling and stressful world where

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