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The Sad State Of Nutrition (Pseudo)Science — And Zero Carb Is The Only Way To Improve Mental Health And Cognition!

Yet again we’ll return to Examine.com and take a look at a meta-analysis of extremely poor studies and trials on “low-carbohydrate” diets and improvements on quality of life (QoL,) and cognition. Quick Summary “In this meta-analysis of 30 randomized controlled trials in 1,781 adult participants, researchers looked at a low-carbohydrate and improvements in mood, anxiety, or memory speed, but its effects varied depending on individual characteristics and contexts.” There are a few crucial things […]

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Carbohydrate Cravings In Depression Because Of A Broken Metabolism (Explaining The Importance Of A Natural Human Diet)

Today we’ll visit Science Daily, as in “Pseudoscience Daily,” a government ass-kissing website that summarizes the latest stupidity in the field of medical- and nutritional backwards research. This time they reviewed a study on depressed people and their cravings for toxic and unnatural carbohydrates. It should be a no-brainer, but alas, the stupidity of this world we find ourselves in is unbound and unlimited. Let’s see what they put together. “Every depression is different.

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Real Organic Nutrients Makes A Meal More Satiating

A lot of studies nowadays are a total waste of time and resources. Most of the time when browsing new “study finds” and summaries, you will likely keep repeating the question, “how the f**k did they come up with researching such a useless and retarded thing?” Well, today’s study summary from Examine.com is no exception. Hopefully I can salvage it by adding something useful. Quick Summary “In this randomized crossover trial, 44 adult participants

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Stupidity 101: Stimulants (Guarana) Reduce Perceived Fatigue

Ready for a good laugh? Well, you better be as we return to Examine.com and a summary of another totally meaningless and seriously stupid meta-analysis of guarana and its effects on “cancer-related fatigue.” What was studied? “The effect of supplementation with guarana on fatigue symptoms in the context of cancer.” Well, fatigue is fatigue no matter the “condition” causing that fatigue. And cancer is simply a desperate measure by the body to extend your

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Drinking Sparkling Water Will Force Your Body To Produce More Bicarbonate Ions To Avoid Hypercapnia

Today we return to Medical News Today and another great example of the wrong-think and the embarrassing lack of knowledge we see in almost every single medical- and nutritional study conducted today — as well as the publications writing about them. This should be basic level biology, physiology, and biochemistry, yet they fail at almost every single step. Let’s see what the morons have to say about something as stupid as sparkling water and

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Pot Belly 101: What Actually Causes Visceral Fat Accumulation

Today we return to T-Nation that has been spewing out a lot of advertisement articles for their useless and toxic supplements as of late. Among the latest articles, as of today, we have Chris Shugart, you know, the guy who is totally clueless about biology, physiology and especially biochemistry, taking on the causes and alleged remedies for pot bellies in men. Let’s see how much of a mess he made this time. “Visceral fat

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How To Predict Health Issues And An Early Death Through Your Shitty Diet

Hi there medical- and big-pharma shills at Medical News Today, I fixed that headline for you! Yes, today we return to MNT and another stupid article based on useless scientific research applied in a nonsensical way, as 99% of the time nowadays. This time it’s about “predicting” health concerns through looking at changes in the eye. Well, we’ve known for decades that elevated blood glucose levels from consuming unnecessary, idiotic and toxic carbohydrates damages

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Dietary Toxic Load, Exaggerated Hygiene Practices And Acne

Today we return to Examine.com and a short summary of yet another somewhat flawed and backwards-thinking study looking at “dietary glycemic load” and the occurrence/severity of acne. Quick Summary “In this 12-week randomized controlled trial in 50 girls and women in Pakistan with acne, reducing the dietary glycemic load seemed to improve acne, but the study had methodological limitations.” Before we continue, let’s establish some definitions. The “dietary glycemic load” (GL) is a measure

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