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Reducing Carbohydrates For One Day Shows Improvements In Cardiometabolic Health

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

Today we return to Examine.com and a summary of a rather irrelevant study. Still it shows how toxic carbohydrates are and the sad state of “nutrition science” as no one seems to be able to connect the dots. Quick Summary In this 1-day randomized crossover trial, a team of researchers investigated the independent acute metabolic effect of carbohydrate restriction at varying energy levels on twelve people. First, let’s establish the crucial fact that humans […]

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Sagging Skin Is Not Due To Rapid Weight Loss, It’s Due to Nutrient Deficiencies (A Shitty Diet)

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

It’s time for another reality check and some myth busting. You know, the stuff I do best here on this website with more than 30+ years of experience of physique transformations within the fitness industry and as a follower of our natural species-appropriate diet since 2018. This time the imbeciles at Verywell Health covered the latest alleged “side effect” from retarded use of weight-loss drugs such as Ozempic. Let’s see how much of this

Sagging Skin Is Not Due To Rapid Weight Loss, It’s Due to Nutrient Deficiencies (A Shitty Diet) Read the Full Article »

Bariatric Weight-Loss Surgery: Never Submit Yourself To Surgery Unless Seriously Injured!

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

One of the worst and possible most evil ways to manipulate weak-minded and gullible people, is to maim them for life through surgical procedures, such as bariatric surgery, or “weight-loss surgery” to reduce the size of the stomach in order to limit the amount of food someone can eat in a day. Anyone with an ounce of intelligence should be able to figure out that such an approach is a very, very bad idea. And

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Bitter Polyphenols in Plant-Based Foods Are Deadly Poisons

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today to look at a new study that is a prime example of how researchers has no idea about what they actually found out — or they know very well, and twist it backwards to fit their agenda of keeping people weak, “diseased,” docile, dependent, and most importantly, cutting their real life expectancy in half. And that is where the plant-based agenda fits in, a sneaky and extremely

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Elenolic Acid For Weight Loss And Diabetes — Doing it Backwards Once Again

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Medical News Today and a new ‘mouse’ study on elenolic acid recently presented at the annual meeting of the American Society for Nutrition. It’s kind of sad and embarrassing that these people still do not understand the huge physiological differences between mice and humans. Still, let’s see what they’ve got. “As of 2022, one in every eight people around the world lives with obesity.Previous research shows that obesity can raise

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Isomaltulose (Palatinose) is Just as Toxic as Any Carbohydrate

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Yesterday, May 6, T-Nation posted yet another advertisement article for their useless supplements. It seems most of their articles nowadays are just that – advertisements filled with pseudo-science and utter nonsense. This time they began their “article” with a throwback to the 1950’s and the era of desperate ads by the sugar- and food industry touting sugar as a “superfood” to kill cravings and increase willpower as a countermeasure to health experts that had

Isomaltulose (Palatinose) is Just as Toxic as Any Carbohydrate Read the Full Article »

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