fruits

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism. […]

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All Herbal Supplements (And Remedies) Are Extremely Toxic

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the government- and pharmaceutical shill website ‘Medical News Today,’ operated by the abysmal Healthline and owned by Red Ventures that is financed by Silver Lake Partners, who has its roots in the elite families’ BlackRock. MNT recently posted an article based on a new study where researchers looked at six popular herbs and their liver toxicity. Well, this should be a no-brainer. Herbs are a widespread group of plants with

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Ancestral Health Principles Twisted Beyond Recognition

By / / Politics / Government / 12 minutes of reading

Again we return to the supplement-driven online bodybuilding-magazine ‘Iron Magazine’ and their writer Matt Weik, who in previous articles has shown that he has absolutely no experience or knowledge of human nutrition, or, in truth, anything he writes about. This time he tackles ‘ancestral health,’ the “study” of rediscovering and applying the dietary and lifestyle habits of our ancestors. While that might sound like a good pursuit, the problem is that most of the

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Stupid 30-Days Challenges — Change Your Relationship to Food Instead

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Healthline, who also operates Medical News Today, and who is owned by Red Ventures that is financed by Silver Lake Partners, who has its roots in BlackRock, recently posted an article about a “30-day no sugar challenge.” Sounds good, no? Well, let’s see how they tackle that subject with their agenda of keeping you a weak, disease ridden, and dependent little slave to the food- and pharmaceutical industry. “There’s no doubt that consuming too

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Terpenoids Are Highly Toxic Plant Defense Chemicals

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Here we go again, the shill and government disinformation agent Dr. Joseph Mercola, posing as a ‘free thinker,’ ‘truther’ and medical-rebel, is back with more lies and propaganda about plants and their extremely toxic chemical compounds. Although I’ve covered many defense chemicals (phytonutrients/phytochemicals) and antinutrients in previous articles, I haven’t really touched specifically on terpenoids until now. So, let’s see how Mercola twists, lies, and bullshit you this time. And a fair warning, I

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How About Preventing Prostate Cancer Instead?

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

On April 13, I reviewed an article by T-Nation on ejaculating and the possible effect on testosterone, where they as usual, got several things backwards. To make a long story short, too frequent ejaculations, as in every or every other day could have a small negative impact on testosterone, while actually getting aroused, as in sexually stimulated, temporarily raises testosterone. So, in other words, engaging in sexual activity, or pleasing yourself, as long as

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Endocrine-Disrupting Chemicals and Human Health

By / / Health and Fitness, Terrain Theory / Nature and Biology / 7 minutes of reading

The YouTube channel ‘High Intensity Health,’ with Mike Mutzel, who on occasion do some really good stuff (although he’s still trapped in a lot of pseudo-science,) posted a video today about ‘Testosterone Tanking Chemicals.’ The video is based on what he says is a recently published paper in The Lancet Diabetes & Endocrinology, although it is from August 2020. The paper is a summary of the increase in studies since 2015 and 2016 of

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The Truth About Heart Attacks and Life Essential Cholesterol

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we yet again return to the Bodybuilding and Fitness website T-Nation and their take on “exposing” Big Pharma and their lies about heart attacks and medicine in general. Let’s see what they got right and what, due to their limited understanding of human physiology, they got wrong. They begin their story with a “healthy guy” who without any risk factors recently underwent heart surgery due to blockages, which raised the question of what

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