digestion

Weight Gain and Why Some Pack on the Pounds While Others Struggle

As a former trainer, coach, and body transformation specialist, I’ve covered this subject many times when talking with clients and answering questions online. The topic resurfaced at our Community Forums at Ungovernable, so I decided to write this article to cover all the basics and to put some myths and bro-science to rest. The first excuse, or “explanation” you hear, is about your metabolism. You know, “I eat a lot but have a high …

Weight Gain and Why Some Pack on the Pounds While Others Struggle Read the Full Article »

Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing. And Why You Cannot Cure a Disease.

I’ve touched on this many times before, especially about the loss of smell as linked here. To keep this “short” and “simple”, I will not touch on trauma- or stress related “disease” (symptoms), as in German New Medicine, you can read about that in the link above. In this article, we will only touch on toxins, germs, and parasites. The biggest scam in our history is the false germ theory, the ludicrous idea that …

Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing. And Why You Cannot Cure a Disease. Read the Full Article »

April 10, 2021 update.

When you promise a new picture and it just doesn’t deliver – and Gut Health Yes, in my previous birthday post I promised a new picture, so I took a quick one yesterday morning before speeding off to the gym. It looked decent enough on the useless Xiaomi Pro Mi10, but when downloaded it was smoothed out with very little detail… or have I just become a fat bastard in a month? Yeah, that …

April 10, 2021 update. Read the Full Article »

Food labels are mostly nonsense, what matters is what you actually absorb.

After a chemical analysis and on paper, most vegetables, nuts, seeds and fruits look like they contain some vitamins, minerals and even protein. Unfortunately for us, we do not have the complex digestion and fermentation chambers of herbivores. While vitamins and minerals are in chemical form, which cannot be absorbed by humans and need to be converted, other problems also arise, such as antinutrients, fiber, and poisonous plant defense chemicals. The bioavailability and bioconversion …

Food labels are mostly nonsense, what matters is what you actually absorb. Read the Full Article »

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