digestion Archives - Joachim Bartoll Official

Weight Gain and Why Some Pack on the Pounds While Others Struggle

By Joachim Bartoll / February 3, 2022 February 3, 2022 / Body Transformation / Bodybuilding Training, Diet and Nutrition / 7 minutes of reading

As a former trainer, coach, and body transformation specialist, I’ve covered this subject many times when talking with clients and answering questions online. The topic resurfaced at our Community Forums at Ungovernable, so I decided to write this article to cover all the basics and to put some myths and bro-science to rest. The first excuse, or “explanation” you hear, is about your metabolism. You know, “I eat a lot but have a high …

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Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing. And Why You Cannot Cure a Disease.

By Joachim Bartoll / December 13, 2021 December 30, 2021 / Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 6 minutes of reading

I’ve touched on this many times before, especially about the loss of smell as linked here. To keep this “short” and “simple”, I will not touch on trauma- or stress related “disease” (symptoms), as in German New Medicine, you can read about that in the link above. In this article, we will only touch on toxins, germs, and parasites. The biggest scam in our history is the false germ theory, the ludicrous idea that …

Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing. And Why You Cannot Cure a Disease. Read the Full Article »

April 10, 2021 update.

By Joachim Bartoll / April 10, 2021 July 27, 2021 / German New Medicine, Personal Blog / Training, Life & Opinions / 3 minutes of reading

When you promise a new picture and it just doesn’t deliver – and Gut Health Yes, in my previous birthday post I promised a new picture, so I took a quick one yesterday morning before speeding off to the gym. It looked decent enough on the useless Xiaomi Pro Mi10, but when downloaded it was smoothed out with very little detail… or have I just become a fat bastard in a month? Yeah, that …

April 10, 2021 update. Read the Full Article »

Food labels are mostly nonsense, what matters is what you actually absorb.

By Joachim Bartoll / January 6, 2020 August 5, 2021 / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 4 minutes of reading

After a chemical analysis and on paper, most vegetables, nuts, seeds and fruits look like they contain some vitamins, minerals and even protein. Unfortunately for us, we do not have the complex digestion and fermentation chambers of herbivores. While vitamins and minerals are in chemical form, which cannot be absorbed by humans and need to be converted, other problems also arise, such as antinutrients, fiber, and poisonous plant defense chemicals. The bioavailability and bioconversion …

Food labels are mostly nonsense, what matters is what you actually absorb. Read the Full Article »