Search Results for: toxic load damage

The Depression-Fighting Animal Fats

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Three days after I published my review of Healthline’s atrocious article on dealing with depression, T-Nation posted an advertisement article on fighting depression with dietary fats, as in fish oil, as in their omega-3 supplements.Are they keeping tabs on what is trending? Likely, as that would be a smart move if you’re trying to sell something. Before we continue, I recommend that you read my article “Do Not Support/Enable Depressed People, Fix the Problem […]

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I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores and

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Food Do Not Increase Productivity Unless You Are Malnourished

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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Partial Sleep Deprivation and its Effects on Health

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Again, we return to T-Nation and one of their latest short and hidden ‘advertisement articles.’ They’ve really been pumping these out lately, with the basic principle of some little “problem” found in some study and then a backwards solution that leads the uninformed reader to buy their supplements. While the latter is complete bollocks, some of the research data can be of interest, at least if interpreted correctly, and that is where yours truly

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Totally Wrong Again About Inflammation and Cholesterol

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

One of the worst websites on the interwebs is at it again. This time, Healthline with its authors, still not managing to average an IQ between them of that of a Chimpanzee, got virtually everything about inflammation and cholesterol wrong. If you’re familiar with my work or with the real science of human physiology, you already know that inflammation is simply a name for the body’s response of healing damaged tissue. Inflammation in itself

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How Not to Do Research: Extreme Exercise and Lifespan

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the government- and Big Pharma disinformation website ‘Medical News Today,’ and a recent summary of yet another extremely poorly executed study. This time it was a paper on the longevity of the first 200 sub-4 min mile male runners, put together by some ill-trained monkeys at the University of Alberta, Edmonton, Canada. As you should know, all form of intense exercise is stress and damages the body, which means that

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Endocrine-Disrupting Chemicals and Human Health

By / / Health and Fitness, Terrain Theory / Nature and Biology / 7 minutes of reading

The YouTube channel ‘High Intensity Health,’ with Mike Mutzel, who on occasion do some really good stuff (although he’s still trapped in a lot of pseudo-science,) posted a video today about ‘Testosterone Tanking Chemicals.’ The video is based on what he says is a recently published paper in The Lancet Diabetes & Endocrinology, although it is from August 2020. The paper is a summary of the increase in studies since 2015 and 2016 of

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The Ketogenic Diet and Mental Health Benefits

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The Big Pharma and Medical Pseudo-Science shill-website Medical News Today recently tried their best to stay neutral while reviewing a new study on the Ketogenic Diet and its potential to improve mood and mental well-being in the general population. Considering that the study, like all “nutritional oriented” studies was very poorly done, and the writers at Medical News Today are totally clueless about human physiology, this might be a fun ride. As usual, I’ll

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It’s Simple. All ‘Eat Less’ Diets Suck!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

The other day, the bodybuilding and fitness online publication T-Nation posted another ‘dieting’ article. This time it was Chris Shugart writing a piece on a badly executed study comparing what some call “rigid dieting” and the even more retarded “flexible dieting.” As I’ve actually coached in bodybuilding and fitness from the mid 90’s to around 2016, about 20+ years on a highly professional level, this will surely be interesting, or a big laugh. Chris

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Colorectal Cancer is Rising in Young Population due to Modern Diet/Plants

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today, one of the worst disinformation and government/medical shill-websites on the ‘net, where every breaking story is tailored to reinforce their pseudo-scientific lies while furthering their slave-control and single-gender agenda. This time they covered the alarming rise of “colorectal cancer” in the young population. Well, pretty much every “modern disease” is rising all across the board due to our general lifestyle of stress, drugs/medication, supplements, and highly processed

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