As the first article in this new series was well-received and actually wildly shared in forums and on social media, I decided on a quick follow-up while I have the time and energy. And in the future, I will most likely do one or two of these a week. If you enjoy these free articles, consider sponsoring my work by donating at the ‘buy me a coffee’ platform, or sign up for our uncensored […]
As you probably know, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding took a sharp turn
A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 38, 2022 Read the Full Article »
“People are stressed out and exhausted. The past two and a half years, full of public health crises, recession and inflation…” Well, I can almost agree with that reasoning. A lot of people are stressed out, exhausted and financially broken after living through the staged and fake pandemic and the increases in living cost from manipulated and rigged price increases of electricity, gasoline, and food. And even worse, people have been conditioned and brainwashed
I see vile creatures lying on the interwebs – posting some small truthful bits and pieces about meat, organ meats, and cholesterol only to cover that he’s shilling for big sugar. I’m not sure if this is “Carnivore Aurelius” going Full-Shill-Retard, or if it’s the gatekeeper Honey-boy Paul Saladino. Who cares anyway? It’s a vile lying imbecile piece of shit. Carbohydrates, as in sugar, is extremely toxic and that is why blood sugar control
Fructose MD ‘CowsEatGrass’ Controlled Opposition Shill Lying to You! Read the Full Article »
In October 2006, almost 16 years ago, I wrote an extremely controversial, yet very important article called ‘Cardio Sucks’ for the Swedish leading Bodybuilding and Fitness Magazine ‘Body.’ It actually did some impact on clueless athletes and coaches here in Sweden, but in the big scenario of things, not much has changed since I wrote that and countless of other articles on similar topics. I still see people focusing on the completely wrong things,
Fat Loss Made Simple – Forget About Calories and Cardio Read the Full Article »
I guess most people have seen the headlines during the few last weeks about a shortage of infant/baby formula – and the ritual of Germany sending 35 tons to the US this last Sunday. This shortage is fabricated and the reason behind this is the ongoing agenda to weaken our population and make it dependent on their fake ‘modern medicine’ and pharmaceuticals. If you understand anything about biology and physiology, this is very logical
The Infant/Baby Formula Propaganda and Programming Read the Full Article »
As a former trainer, coach, and body transformation specialist, I’ve covered this subject many times when talking with clients and answering questions online. The topic resurfaced at our Community Forums at Ungovernable, so I decided to write this article to cover all the basics and to put some myths and bro-science to rest. The first excuse, or “explanation” you hear, is about your metabolism. You know, “I eat a lot but have a high
Weight Gain and Why Some Pack on the Pounds While Others Struggle Read the Full Article »
By request of a good friend, this will be a quick review of this video (below) by Dave Feldman, where he is asking for participants for a study on cholesterol and plaque build-up. While his intention might be good, he has no idea of what he is doing and is mixing pseudo-science into his own hypothesizes. This all goes back to the “doctors” (charlatans) Brown and Goldstein, who allegedly saw a patient that in
LMHR Hypothesis by Dave Feldman and The Real Science on Cholesterol Read the Full Article »