Sleep Quality

Ancestral Health Principles Twisted Beyond Recognition

By / / Politics / Government / 12 minutes of reading

Again we return to the supplement-driven online bodybuilding-magazine ‘Iron Magazine’ and their writer Matt Weik, who in previous articles has shown that he has absolutely no experience or knowledge of human nutrition, or, in truth, anything he writes about. This time he tackles ‘ancestral health,’ the “study” of rediscovering and applying the dietary and lifestyle habits of our ancestors. While that might sound like a good pursuit, the problem is that most of the […]

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Mental Health Destroyer: Going to Bed Late

By / / Health and Fitness / 9 minutes of reading

Today we return to Medical News Today, one of many shill websites that are in bed with our charlatan governments and Big Pharma, and thus promotes the inverted and pseudo-scientific approach to healthcare, medical science and treatment we see in today’s backward society. Most of the time they are completely wrong, or they twist the truth to fit the narrative. This time however, the article actually has a correct message, as in the fact

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Partial Sleep Deprivation and its Effects on Health

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Again, we return to T-Nation and one of their latest short and hidden ‘advertisement articles.’ They’ve really been pumping these out lately, with the basic principle of some little “problem” found in some study and then a backwards solution that leads the uninformed reader to buy their supplements. While the latter is complete bollocks, some of the research data can be of interest, at least if interpreted correctly, and that is where yours truly

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If You’re Cranky, It’s Your Own Fault

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

The pharmaceutical pseudoscience shill site ‘healthline’ recently posted an article with what they call the “science” of being ‘cranky,’ as in the reasons for feeling irritable and annoyed. Science you say? Well, the first rule of “science” is to question everything, especially what is believed by indoctrinated dimwits to be “established science,” so this could be fun. Let’s get on with it. In their article, ‘healthline’ presents five explanations for being stuck in a

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Starting a Fat Loss Plan is Not Really That Complicated

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

While Muscle & Fitness has lost a lot of readers over the years, and rightfully so, they still rank among the top 15 “fitness” websites in the world. One of their featured “nutrition” articles aimed at fat loss is called “10 things you need to know when starting a new diet plan,” written by Emmie Satrazemis. As most brainwashed nutritionists, dieticians, personal trainers, and coaches, the staff at Muscle & Fitness, including Emmie, are

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Nutrition Basics: How Bad Is It Really?

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

For some reason, one of the most visited “fitness and health” websites is on the world-wide-web is ‘Livestrong.com.’ Perhaps it’s because they cover some really silly and irrelevant topics, such as their “how bad is it” series, a series of articles that might appeal to the programmed and dumbed down masses who never thought about ‘nutrition’ until they stumbled upon this atrocious website. Livestrong’s “how bad is it” series are a part of their

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No, Never Eat at Night

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

As the year comes to an end, we return to T-Nation and a short article by diet- and protein-obsessed Chris Shugart. This time it’s about late-night eating, and although he understands that it’s a bad thing, he still misses the big picture and presents some very bad advice. He begins his article with quite a cliché, citing: “An old expression goes like this: “Eat breakfast like a king, lunch like a prince, and dinner

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What to do When Your Body go Through a Detoxification Cycle

By / / Corona Virus / Covid-19, Health and Fitness, Monkeypox & Other Fake Viruses, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 10 minutes of reading

Today we return to the Big-Pharma shill-website know as ‘Healthline,’ and a recent article they posted called, “12 Tips for a Speedy Flu Recovery.”As for this article, this subject is too important to hold anything back, so be prepared for some tough love. After the extremely obvious staged Covid-19 psy-op and ritual, more people should be questioning all the bullshit they’ve been spoon-fed throughout their lives, especially everything concerning the made-up “science” of Virology

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