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Memory Decline and Dementia is Not Natural

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

For today’s article review we return to the gatekeeper and controlled opposition Dr. Joseph Mercola, and as such, he will reveal some truths by hiding others, and blatantly lying about the major ones, such as the extreme dangers of long-time exposure to plant foods and toxic carbohydrates. In this article, from March 23, 2024, Dr. Mercola analyzes “6 Healthy Lifestyle Habits That May Help Slow Memory Decline,” and in turn, I will analyze his […]

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More on Erections and Erectile Dysfunction

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the fitness- and bodybuilding website T-Nation who once again tackled the subject of erections. Last time, it was TC Luoma who shilled for the supplement market with pseudo-science nonsense and fell flat, literally.This time it’s the “Chief Content Officer” Chris Shugart, which means that he is responsible for the brand development, so I guess the topic of erections fits their business model. Anyhow, let’s see what he has to say

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No, Never Eat at Night

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

As the year comes to an end, we return to T-Nation and a short article by diet- and protein-obsessed Chris Shugart. This time it’s about late-night eating, and although he understands that it’s a bad thing, he still misses the big picture and presents some very bad advice. He begins his article with quite a cliché, citing: “An old expression goes like this: “Eat breakfast like a king, lunch like a prince, and dinner

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Fueling Disinformation: 2023 in Medicine

By / / Health and Fitness / 5 minutes of reading

The Disinformation and Big Pharma shill website ‘Medical News Today’ (MNT) recently posted an article looking at 2023 in medicine and three topics that they considered dominated the headlines: artificial sweeteners, colon cancer, and male birth control. And no, do not worry, they do not (yet) claim that men can get pregnant, as in the ‘woke mental illness’ that swept through some of the walking zombies/NPCs, instead it’s about alternatives to condoms and vasectomies.

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Do This Instead – Meat and Eggs

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As Saturnalia, or “Christmas,” approaches with people finding excuses to shovel toxic life-shortening fat-building crap down their pieholes, Chris Shugart of T-Nation is back with a “One Protein Shake a Day for Muscle” bulking-up article for boys and gals who want to be swole without looking like fat pigs. Always with the f**king artificial man-made crappy protein powders and shakes. Jeez. Shugart begins his article with advocating for a “smarter” bulk approach with gaining

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The Real Truth About Protein-Based Diet Strategies

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 10 minutes of reading

I’m sorry if I’m almost on repeat here. Again, I received some messages about an obvious ‘advertisement-article’ that is, well, just plain wrong on almost all accounts, so it needed to be addressed. And it’s a good opportunity to cover and untangle the subject of protein and dieting as well. If you already know my background, feel free to jump to the main part of the article. I worked in the Gym-, Fitness-, Health-,

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How to Gain Weight (and Stay Healthy)

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

While gaining too much muscle is unhealthy, as it is a continuous metabolic stress on the body, and more importantly, the training volume and frequency necessary to gain said muscle mass, is extremely unhealthy and will age you quicker while subtracting years of your life expectancy – however, being a skinny fat and/or underweight and fragile pencil neck is not really healthy either. With that said, any kind of excessive training is very unhealthy,

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The Charlatan Paul Saladino Want You to be Unhealthy and Ridden with Disease

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Since I get questions about this crackpot Saladino all the time, I might as well do another article on him and the complete nonsense about “needing” carbohydrates. A few weeks ago, he made a video called “Why you need carbs in your diet,” so let us go through some of his opinions in that video and once again explain why this is a very bad and unhealthy idea. Funny enough, he starts his video

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