pseudo-science

Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say […]

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The Enslavement Agenda: The C40 Cities Climate Leadership Group

While UN’s Agenda 21, based on lies and pseudo-science, was signed on April 12, 1992, by 6400 local governments in 113 countries, and later transformed into Agenda 2030, which slowly impacted the “climate strategy” and “sustainability” nonsense of whole countries, there are several other climate-hoax projects running parallel. One of those are the ‘C40 Cities Climate Leadership Group,’ which was created in October 2005 by Mayor Ken Livingstone of London and Jewish mind-controlled political

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Nutritional Coaches, Nutritionists, and Dietitians

I’ve always been a forerunner within the fitness industry. Even before my real awakening in 2018, I never considered becoming a registered nutritionist or dietitian, even though I had the educational background and years of experience. I could easily have provided the answers they were looking for, but that would have meant that I had compromised what I knew was right. Even back then, in the late 90’s, I knew that carbohydrates were bad

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The One-Thing for Pumped-Up Erections

As I’m a big sucker for health and like to poke at the industry I worked in for more than 25 years, we once again return to T-Nation and their Co-founder TC Luoma as he tackles the topic of erections. His article opens with a quick look at the extremely unhealthy market of erection drugs and the various side-effects, including a ‘bloody member.’ That preamble takes us to a list of more ‘natural’ and

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Coaches, Dieticians, Nutritionists, and the Tale of Nutrients, Toxins and “Science”

Since childhood, you’ve been programmed to respect, listen to, and not question anything from authority figures, preferable in white coats and with a funny name, no matter how stupid or mocking their suggestions or “facts” are. A perfect example of this was the staged and fake Coronavirus pandemic where the most indoctrinated puppets put on face diapers, refrained from even meeting or hugging loved ones, lined up 6 feet apart when outside, and even

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Food and Nutrition Made Simple

This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite

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Article Review: Sleep, Caffeine, and Naps

This article recently caught my eye as sleep is an important subject, and not that often talked about. When writing programs/guides for my clients, I set a side about two pages covering the importance of sleep and how to get your best night’s sleep by following your circadian rhythm, preparing a few hours in advance, and setting up your bedroom for actually sleeping. As for the article in question, it was written by Co-founder

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CDC Announces Reorganization to Allegedly ‘Restore Public Trust’

The story goes that this reform follow a period of ‘review and introspection’ at the CDC, especially after what they say was significant stumbles in their response to the (staged and utterly fake) Covid-19 Pandemic. To quote the director Rochelle Walensky, “for 75 years, CDC and public health have been preparing for Covid-19, and in our big moment, our performance did not reliably meet expectations.” Note that she and the article writers had to

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