nutrition

April 10, 2021 update.

When you promise a new picture and it just doesn’t deliver – and Gut Health Yes, in my previous birthday post I promised a new picture, so I took a quick one yesterday morning before speeding off to the gym. It looked decent enough on the useless Xiaomi Pro Mi10, but when downloaded it was smoothed out with very little detail… or have I just become a fat bastard in a month? Yeah, that […]

April 10, 2021 update. Read the Full Article »

Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that

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Facing Death and After

An update on the last couple of years. My journey and why I do what I do

Since I got more active on Social Media in late 2020 and trying to wake people up, I’ve lost about 150 ‘followers’ whose ego just can’t handle my exposing of the lies and deceit on the world stage. However, in the same time period I have gained almost 2,000 new friends.While most of you enjoy what I write, many of you don’t really know my story. I did release a ‘small’ biography in two

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Thank you for being curious!

I want to thank everyone who likes and comments on my posts and to those hundreds of you who write personal messages thanking me for speaking out about our world and how most of what we thought we knew were wrong. Especially about this fake CONvid-1984 nonsense, the dangers of useless vaccines and face diapers, but also about health, nutrition, our Natural Law and everything else I write about. It makes it all worthwhile.

Thank you for being curious! Read the Full Article »

Stress. What is it? How does it affect us?

Many years ago, Holistic Health Practitioner, Elite Athlete Coach and corrective exercise specialist Paul Chek identified six types of stressors that harm our body. While I do agree with the types, my definitions, after years of research, goes a bit deeper as I studied the Terrain Theory and the work of Antoine Béchamp, Claude Bernard, Rudolph Virchow, Ethel Douglas Hume, Roy Rife, Gaston Naessens, Gunter Enderlein, Stefan Lanka, Dr Carolyn Dean, and Robert &

Stress. What is it? How does it affect us? Read the Full Article »

Food labels are mostly nonsense, what matters is what you actually absorb.

After a chemical analysis and on paper, most vegetables, nuts, seeds and fruits look like they contain some vitamins, minerals and even protein. Unfortunately for us, we do not have the complex digestion and fermentation chambers of herbivores. While vitamins and minerals are in chemical form, which cannot be absorbed by humans and need to be converted, other problems also arise, such as antinutrients, fiber, and poisonous plant defense chemicals. The bioavailability and bioconversion

Food labels are mostly nonsense, what matters is what you actually absorb. Read the Full Article »

10 Diet/Nutrition Myths That Must Die In 2020

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between

10 Diet/Nutrition Myths That Must Die In 2020 Read the Full Article »

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