Today we revisit T-Nation and take a look at an article that is actually quite decent, although a bit slanted and shortsighted. The article is called ‘The Insidious Formula for Fat Gain,’ and is written by Jade Teta, a former personal trainer turned “doctor.” As usual, he begins with the ‘calorie’ dogma, stating that eating too many “calories” and “burning” too few will make you gain weight. No, doc. Calories are a measurement of […]
One movement that has swept away a lot of baby truthers is the ‘transvestigation’ movement, a movement that has been completely overrun by shills and disinformation agents. It’s one of many ‘conspiracy theories’ with a bit of truth in it, that has been completely hijacked and become chicken-feed for auto-believers. You know the type, those who are fed up with the satanic celebrities and grasp at every straw to get another reason to hate
The ’Transvestigation’ Movement is Led by Disinformation Agents Read the Full Article »
This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite
As the cost of ‘food,’ ‘electricity,’ and simply the cost of living have dramatically increased during the last year, I see a lot of people struggling to make ends meet. This simple fact should make food choices much more important, cutting out obvious bad nutritionally deprived junk, but for most it doesn’t. Unfortunately, people have been programmed and dumbed down with the common belief that anything you put in your pie hole is food
We’ve known about the importance and interesting properties of creatine for well over 30 years now, and every year or so, more evidence emerge beyond the initial benefits of creatine simply being a key nutrient for short physical bursts and explosive movements, especially when it comes to cognition and mental health. Now, this should not be surprising. In fact, it’s highly logical, as it is a nutrient found in abundance in meat. That in
Creatine is a Conditionally Essential Nutrient and Most People are Deficient Read the Full Article »
If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding
A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 51 Read the Full Article »
If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding
A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 49 Read the Full Article »