nutrition deficiencies

Why They Attack And Lie About Low-Carb and Ketogenic Diets

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to the pharmaceutical shill-website Medical News Today for a perfect example of the inverted pseudo-science that has infected the whole world as “Nutrition Science.” I should know, I studied and worked within that retarded sham for almost 30 years. Fortunately, I was a “low-carb” ketogenic guy, going against the mainstream, which saved my clients from the incredible harm this backwards thinking does to people all over the world on a daily […]

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Fat Regain Is Due To Nutrient Deficiencies

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to T-Nation as Chris Shugart takes a look at yet another extremely retarded theory in an effort to sell some supplements to their gullible readers. As you might know, I worked for more than 30+ years the fitness/coaching-, diet-, supplement-, and medical industry at an elite level, coaching more than 1100 athletes — especially within Bodybuilding and Fitness, as in getting athletes ridiculously shredded for competitions and keeping a decent appearance

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Nightly Light Pollution Will Hurt Your Health In Many Ways

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today, the disinformation and shill-website for the backwards-thinking medical field and the pharmaceutical industry. This time they tackle a new study that claims that light pollution can increase the risk of Alzheimer’s in “younger people.”Again, being the backwards pseudo-scientific field of modern medicine, they focus on labeling specific “conditions” instead of understanding and explaining the cause of the symptoms and how to avoid or fix it. Let’s see

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism.

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Multivitamins: All Synthetic Vitamins Are Poison

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to Iron Magazine and their clueless writer Matt Weik who recently wrote an article on multivitamins based on a new study. The cohort study used data from 3 prospective cohort studies in the US, each with baseline multivitamin (MV) use assessed from 1993 to 2001, and follow-up MV use assessed from 1998 to 2004, extended duration of follow-up up to 27 years, to assess the association of MV use with mortality

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Food Addiction and Junk Food Withdrawal

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Yesterday, Chris Shugart of T-Nation published an article on the subject of food addiction and withdrawal. Considering that all they do is push toxic supplements, one can only guess what his “solution” will be. A shit ton of protein powder perhaps, since protein can be quite satiating? Well, let’s see what he has to say, and I’ll add my thoughts along the way. “Dave needs a hit, man. It’s been a couple of hours

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Backwards Thinking: Blocking Dihydrotestosterone (DHT) To Fight Hair Loss

By / / Health and Fitness, Terrain Theory / Nature and Biology / 6 minutes of reading

The shill-site Healthline recently published an article on “6 Foods That May Block DHT and Fight Hair Loss.” Of course, the foods listed are extremely toxic, and while they may screw up your hormone profile and lower DHT, they will also cause a multitude of other problems and bodily harm. And more importantly, is DHT really to blame for hair loss? Let’s see what they have to say on the topic of DHT and

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