leaky gut

Okra Water is Simply an Extremely Toxic Sludge Soup

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

One of the most clueless writers on the Internet is back with yet another atrocious piece of garbage. Yes, I’m talking about Matt Weik of Ironmagazine and his gullible attempt at promoting Okra water, a shitstorm of plant-based toxins infused into water after soaking this poisonous green pod of seeds, the most toxic part of any plant. Anyone with the most basic understanding of biology and biochemistry should understand that drinking such an infusion […]

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Colostrum Supplements And Pasteurization — Good, Bad, A Waste Of Money?

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the supplement-driven Ironmagazine and their writer Matt Weik, who might have the worst track-record in history of fitness writers. However, colostrum, as in bovine colostrum from cows, is at least an animal-based product, which means that it has a lot of bioavailable nutrients, so it must be pretty good, right? Well, let’s see what Matt Weik has to say, and I’ll step in as usual with my 30+ years of

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An Avocado a Day Will Severely Damage Your Health

By / / Diet and Nutrition / 5 minutes of reading

The Big Pharma and government shills at Medical News Today are back with more propaganda to keep the big masses dumbed down and subdued by once again pushing toxic slave foods. Just look at that cover image with bread, the most toxic slave food there is, and with an oily fruit on top that reeks of rancid unhealthy unsaturated fats – a combination made in hell for your cardiovascular system. Let’s see what Kelsey

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Anti-Inflammatory Foods Are Highly Toxic and Dangerous

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to controlled opposition Dr. Axe of Ancient Nutrition, who with the latest article published on his website, written by the clueless Rachael Link, want you to continuously relapse into illness and bad health, so they can sell you on different diets and supplements. Rachael Link, MS, RD, which apparently stands for “Most Stupid and Retarded Dietician,” begins her article with some grains of truth, only to spiral off into the lies

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”Superfoods” are Actually Highly Toxic Sh*t Foods

By / / Diet and Nutrition, Vegan / Veganism Psy-Op / 4 minutes of reading

While checking a couple of websites this early morning, I just happened to see that an online publication and supplement company recently released an ‘updated’ formula of their “superfood.” Yes, these toxic ‘greens’ powders are still a thing. Gullible people within the Fitness industry make smoothies or put it in their protein shakes believing that they are healthy. Vegans drink them by the gallons in hope to nourish their malnourished, decaying, and dying bodies.

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 43

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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Know Your Poison: Saponins

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

Saponins are antinutrients that belong to a class of defense chemicals found in abundance in certain plants. They are also known as ‘amphipathic glycosides’ from the soap-like foam they produce when shaken in watery solutions – and the fact that they are used as a model for detergents. The latter is very disturbing, and we’ll get to it in a moment. Saponins have a water-soluble carbohydrate bonded to a fat-soluble triterpene or steroid structure.

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Know Your Poison: Lectins

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 4 minutes of reading

Plants, unlike animals, cannot run away from predators. To defend themselves from herbivores, insects, fungi and other threats, they produce toxic defense chemicals. One of them is known as lectins. Lectins are a plant defense mechanism that mainly protect the seeds, but can be found in other parts of the plant as well. As with anything living, the highest priority of the entity is reproduction. Therefore, seeds tend to have a higher concentration of

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