Healing

Ramadan Is Not Fasting And It’s Practiced Backwards

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Since there has been no real interesting articles or news as of lately, we once again return to Examine.com and one of their summaries of yet another really stupid meta-analysis. What was studied? “The effect of Ramadan fasting on kidney function in people who either had chronic kidney disease (CKD) or received a kidney transplant. The primary outcomes were changes in creatinine and estimated glomerular filtration rate.” First, let’s define fasting. Fasting is the […]

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Supplementary Selenium, Possible Health Risks And More On Triglycerides

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we once again return to Examine.com and to a summary of a study on supplements as most people, including the staff at Examine, still fail to understand the most important aspect of any kind of supplement or compound from any kind of plant-based source. Yes, I’m talking about the chemical differences between an inorganic compound as found in plants or manufactured in a lab, and that of an organic bioactive compound as found

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Eating In The Evening Contributes To Diabetes? Eating Late Is Always Bad!

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, the pharmaceutical shills and misinformation “health” platform Medical News Today published an article based on a study investigating the impact on eating large meals in the evening and the connection to increased risk of type 2 diabetes. Although I have covered this subject many times, let’s see where they are going with this, what they tell us, and what they do not. “As the holidays approach and the epic meals begin, a study

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Time-Restricted Eating Is Our Natural Approach To Food (Detoxing, Healing, Fat Loss)

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and their summary of a meta-analysis looking at weight loss, body composition, and blood lipids in overweight adults following a time-restricted eating schedule. What was studied? “The effect of time-restricted eating (TRE) on anthropometrics (body measurements) and body mass in the context of overweight and obesity.” Well, using a time-restricted approach to eating, as in a feeding window of 4, 6 or 8 hours, will likely mean less food

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It’s Not About How Quickly You Can Lose Weight, It’s about Fixing Your Health

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Medscape recently posted an article illustrating the extreme retardness of the backwards thinking and reasoning within the fields of medical care and nutrition — once again showing us how incredibly stupid these people/puppets are, and why you should never visit a hospital for any kind of ailment. Let’s see what kind of twisted propaganda they tried to stuff down the throats of their readers this time, and I’ll give you my thoughts as we

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Melatonin = Better Quality Sleep = Maximizing Natural Growth Hormone Release = Better Recovery From Injuries

By / / Health and Fitness / 8 minutes of reading

Yes, that was a mouthful for a headline, but it should hopefully grab the attention of anyone in need of better recovery, especially after an injury or a surgical procedure. Also, it kind of summarizes this article. But before we get ahead of ourselves, let’s look at a study that the website Examine recently summarized for us. And as usual, the researchers, nor the crew at Examine, understands the mechanics behind the findings, and

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Herbs Will Reduce/Stop The Healing Process — And More About Inflammation

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Healthline continues their crusade against optimal health and humanity with their latest article about toxic and damaging herbs that a lot of people have been deceived into using in “alternative” or “natural” medicine and in their own concoctions to alleviate symptoms, the manifestation of healing and detoxing processes. I’ve already covered these subjects in-depth in my articles, “More on Disease and Healing – And Why Most Medicines and Natural Remedies are Worthless,” “All Herbal

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More On Cancer: Lying Statistics, Breast Cancer, Early-Onset Cancer, And Alcohol

By / / Health and Fitness / 10 minutes of reading

Today we return to the pharmaceutical and government shills at Medical News Today, one of the larger platforms for disinformation and the backwards pseudoscience of “modern medicine” and “nutrition.” This time they reveal the shocking news that alcohol may play a key role in cancer risk. Wow, what a revelation! Anyone well-versed in physiology and biology know that cancer, as in forming tumors, is simply a natural emergency survival protocol of the body, a

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