gluconeogenesis

Your Eyesight Is Slowly Being Destroyed By Carbohydrates

Today we return to the bodybuilding and fitness web magazine, and supplement-pusher, T-Nation, or the “community for enhanced fitness,” as they describe themselves. In their recent supplement advertisement, they tackle the issue of eye health. Let’s see if they address the real causes of eyesight degeneration, as in what to avoid to actually reverse the condition, or if they simply want to sell you something. Yeah, I know, it’s the latter. However, I’ll give you […]

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Backwards Thinking: PGC-1α Protein and Fat Loss Through Exercise

Today we return to Medical News Today and their recent article on “weight loss” through the futile method of exercise. Exercise is simply stress as it tears down the body and suppresses our hormones. While some exercise is good to keep an aerobic- and strength-wise foundation, and to stimulate the lymphatic system, it is pretty useless for fat loss or weight management. You simply have to consider the negative impact versus the little extra

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More Backwards Thinking: Fight Diabetes By Regrowing The Pancreas

The Medical- and Pharmaceutical shill website Medical News Today published, yesterday, yet another article on a possible “diabetes treatment.” This time it was based on a study in mice where the researchers used a two-drug combination to ‘regrow’ cells in the pancreas that produce insulin. While this might sound promising for the uninitiated, it once again shows the illogical and idiotic backwards thinking of the pharmaceutical industry, not to mention the obvious complications and

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Workout Nutrition Recommendations Still Outdated in 2024

Today, for a laugh, we return to the Big Pharma and Government shill-site known as Healthline, one of the worst places for pure disinformation and propaganda on anything health- and nutrition related. A few days ago they posted an article on workout nutrition by Arlene Semeco, MS, RD and Celia Shatzman, which was “medically reviewed” by Jared Meacham, Ph.D., RD, CSCS. That simply means that a bunch of trained and indoctrinated monkeys wrote a

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How Much Fat Should You Consume on a Typical Carnivore Diet? And a Few Words on Digestive Issues

I get a lot of fat-related questions, including requests for help regarding digestive issues among those who want to transition to our natural species-appropriate, species-specific carnivorous way of eating. Most of these questions are from my consulting services and some issues require some fine-tuning back and forth to slowly heal and get the digestive system working again. With that said, there’s a lot that you can try that is fairly simple and straightforward without

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Swedish Propaganda: Vaccinate Babies Against Covid-19 to Prevent Diabetes

This story trended in Swedish media on Tuesday, June 18, 2024. It seems to be based on some complete and extremely evil nutjobs within the Swedish medical industry, as I could not find any similar or related articles published in international media. If you find something, feel free to contact me on social media and I might do a follow up. Now, the retarded and also extremely harmful, maiming, and potentially deadly theory put

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High-Protein Breakfast for Better Muscle Gain?

Once again we return to T-Nation and an article focused on protein and muscle gain based on a study they found that can help them sell more protein supplements. While I do agree that you need more than ‘one meal a day’ to efficiently build muscle mass and maintain an athletic physique, let’s see where they go with this — and if the study is even relevant to world case scenarios (which they almost

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Food Do Not Increase Productivity Unless You Are Malnourished

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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