gluconeogenesis

The Most Retarded Psy-Ops Since Veganism: The Sugar Diet And Sugar Fasting

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 16 minutes of reading

I was hoping this ridiculous and extremely harmful fad would die out shortly after it was pushed out on social media by disinformation agents and paid shills, but gullible dimwits are still pushing this psy-op nonsense. While most of the information in this article is already present in my carbohydrate archive, this will be targeted to these idiotic approaches to make it easier to find. This extremely limiting concept of only focusing on fat […]

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Cutting Carbs To Keep Lean? You Should Never Eat Carbs At All!

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to the old and mainstream bodybuilding and fitness magazine Muscle & Fitness and an article on a recent study on carbohydrate restriction. And this little coverage actually brought some new hope for the mainstream media. Let’s see what they had to say. “Counting calories has long been understood to offer the best chance of maintaining a healthy body weight, but many people find it difficult to sustain this approach. Fortunately, a

Cutting Carbs To Keep Lean? You Should Never Eat Carbs At All! Read the Full Article »

Reducing Carbohydrates For One Day Shows Improvements In Cardiometabolic Health

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

Today we return to Examine.com and a summary of a rather irrelevant study. Still it shows how toxic carbohydrates are and the sad state of “nutrition science” as no one seems to be able to connect the dots. Quick Summary In this 1-day randomized crossover trial, a team of researchers investigated the independent acute metabolic effect of carbohydrate restriction at varying energy levels on twelve people. First, let’s establish the crucial fact that humans

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Gestational Diabetes Proves Humans Are Obligate Hyper Carnivores

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

This fine morning we once again return to the shills at Examine.com and a summary of a really stupid and useless study. However, it did present an opportunity to shed some of my understanding on the subject of hormones and gestational diabetes, as supported by mastering biology, physiology and biochemistry. Quick Summary In this 8-week randomized controlled trial in women with gestational diabetes in China, some really stupid researchers had 62 poor pregnant women

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Can Saturated Fats Become Bad? Elevated Blood Glucose (Carbohydrates) And Oxidized Fats Impact Cognitive Function

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Being precise and truthful matters, which never is the case with “nutrition science” or the medical field where they flip everything backwards to protect their agenda to keep people weak, sickly, dumbed-down, controllable, and dependent on their “symptom suppressing” solutions and fake pseudoscience. Yesterday, Science Daily posted a summary of a recent study on “high-fat, high-sugar” (HFHS) diets and their effect on cognitive ability.Even the name, HFHS is backwards, as it should be called

Can Saturated Fats Become Bad? Elevated Blood Glucose (Carbohydrates) And Oxidized Fats Impact Cognitive Function Read the Full Article »

Coffee And The Toxic Diterpenes — And More On The Essential LDL And Cholesterol

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Anyone with half a brain should know by now that hot bean water, as in using the most toxic part of a plant to produce a beverage, is extremely stupid as it will result in an incredibly toxic and damaging end product. While there are hundreds, if not thousands of toxic compounds in coffee, one of the more sinister ones are diterpenes. And this takes us to a recent article by the shills at

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Pine Bark Extract Is Extremely Toxic And Will Add Stress To A Overloaded Detoxification System — And More On Antioxidants

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This Saturday morning we return to the clueless writers at Examine.com and a summary of a meta-analysis of 27 randomized controlled trials, where some dimwits thought it would be a good idea to poison participants with pine bark extract and then look at markers of cardiometabolic health without a clue about the physiological and biochemical effects. So, let’s see what they believed they found and what stupid conclusions they might have drawn. Key study

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Our Natural Non-Carb And High-Animal Fat Diet Will Boost Your Testosterone

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 15 minutes of reading

A few days ago, Chris Shugart of T-Nation once again made a complete fool of himself when he tried to tackle the topic of “fasted morning lifting and potential muscle loss” and could not even differentiate between deceived unhealthy people consuming carbohydrates and running on a glucose metabolism and those who are healthy running on our natural fat metabolism, as in being in ketosis. This time T-Nation tried to explore the topic of “low-carb”

Our Natural Non-Carb And High-Animal Fat Diet Will Boost Your Testosterone Read the Full Article »

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