Avocado

Healing And Detoxing: Different Foods Suppress Migraine By Different Mechanics

By / / Diet and Nutrition, Health and Fitness, Politics / Government / 10 minutes of reading

Today we return to the pharmaceutical and government shills at Healthline for a perfect example of how little researchers understand human physiology and biology — especially when it comes to symptoms and the healing processes and what actually happens when you consume something that relieves you of that symptom. Yes, I’ve covered this in articles such as “More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless,” “Reminder! Herbs, […]

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Food Do Not Increase Productivity Unless You Are Malnourished

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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An Avocado a Day Will Severely Damage Your Health

By / / Diet and Nutrition / 5 minutes of reading

The Big Pharma and government shills at Medical News Today are back with more propaganda to keep the big masses dumbed down and subdued by once again pushing toxic slave foods. Just look at that cover image with bread, the most toxic slave food there is, and with an oily fruit on top that reeks of rancid unhealthy unsaturated fats – a combination made in hell for your cardiovascular system. Let’s see what Kelsey

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Do This Instead – Meat and Eggs

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As Saturnalia, or “Christmas,” approaches with people finding excuses to shovel toxic life-shortening fat-building crap down their pieholes, Chris Shugart of T-Nation is back with a “One Protein Shake a Day for Muscle” bulking-up article for boys and gals who want to be swole without looking like fat pigs. Always with the f**king artificial man-made crappy protein powders and shakes. Jeez. Shugart begins his article with advocating for a “smarter” bulk approach with gaining

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 40

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This was supposed to be posted this weekend. However, I did not have time to finish it until today. So, here you go, a review from week 40. If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time,

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