Search Results for: nutrients bioavailable

Turmeric (Curcumin) and Black Pepper (Piperine) Linked to Liver Damage

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This should not come as a surprise, as these spices and herbs are very rich in phenols and polyphenols, as in phytonutrients, as in plant defense chemicals; poisonous compounds produced by the plant to ward off and kill anyone who tries to eat it. This is common knowledge within biology. What might come as a surprise is that the pharmaceutical shill-website Medical News Today actually writes about it. Well, they kind of have to, […]

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Is Being Sedentary Really That Bad? It Depends on Your Diet

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the shill and disinformation agent Dr. Axe, who seems to be pushing a lot of toxic and nutritionally poor plant-based foods as of lately on his atrocious website. Being a gatekeeper of the “nutrition science” lie, this is not surprising, and neither is the latest article on a sedentary lifestyle and possible health risks. They have always been pushing for ‘exercise’ as a band-aid for poor nutrition — a way

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Microplastics – What Do We Know?

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Microplastics is one of the latest fear mongering tactics from the Health Research Institutes, and it’s something I’ve been getting an increase in questions about. The government- and pharmaceutical shill-website Medical News Today has recently been writing a lot about microplastics, and today we’re going to take a look at their latest article about microplastics found in penises and whether it can affect fertility and sperm count. “Male infertility remains a global issue, with

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The Manufacturing Process of Fish Oil and Why to Avoid it

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Once again we return to the bodybuilding- and fitness website of T-Nation and the latest advertisement-article on fish oil by their CCO Chris Shugart. They really have been pushing out a lot of these kinds of articles lately, trying to justify their line of supplements. As I’ve been in the supplement business myself, for about 15 years, and developed a lot of them, I can relate to the ‘business side’ of it. However, I

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A Fast-Mimicking Diet Is Nothing Close To Fasting!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today, we once again return to the Pharmaceutical-, Medical- and Government shill-website Healthline and their extremely dangerous and retarded take on the latest fad called the “Fast-Mimicking Diet.” Before we continue, fasting is a state of self-imposed “starvation,” as in not eating anything at all, and preferably not drinking anything either, as in the highly effective method of dry fasting. You cannot imitate ‘not eating’ by actually eating. That is frikkiin’ retarded. You get

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High-Protein Breakfast for Better Muscle Gain?

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

Once again we return to T-Nation and an article focused on protein and muscle gain based on a study they found that can help them sell more protein supplements. While I do agree that you need more than ‘one meal a day’ to efficiently build muscle mass and maintain an athletic physique, let’s see where they go with this — and if the study is even relevant to world case scenarios (which they almost

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The Depression-Fighting Animal Fats

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Three days after I published my review of Healthline’s atrocious article on dealing with depression, T-Nation posted an advertisement article on fighting depression with dietary fats, as in fish oil, as in their omega-3 supplements.Are they keeping tabs on what is trending? Likely, as that would be a smart move if you’re trying to sell something. Before we continue, I recommend that you read my article “Do Not Support/Enable Depressed People, Fix the Problem

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I Transitioned to Carnivore and Got Worse – Understanding Healing and Detox

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 7 minutes of reading

This is something I see from time to time in my social media feed from Carnivore groups – and of course, from some feedback from my own clients (who are prepared and understand it) and from our uncensored community at Ungovernable.se. While it’s broad subject, I’ll try to narrow it down and make it as short as possible. Let’s cover the basics first, and these facts are undisputable. Humans are obligate hyper carnivores and

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Food Do Not Increase Productivity Unless You Are Malnourished

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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The Enslavement Agenda: The C40 Cities Climate Leadership Group

By / / Politics / Government / 9 minutes of reading

While UN’s Agenda 21, based on lies and pseudo-science, was signed on April 12, 1992, by 6400 local governments in 113 countries, and later transformed into Agenda 2030, which slowly impacted the “climate strategy” and “sustainability” nonsense of whole countries, there are several other climate-hoax projects running parallel. One of those are the ‘C40 Cities Climate Leadership Group,’ which was created in October 2005 by Mayor Ken Livingstone of London and Jewish mind-controlled political

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