Search Results for: body fat loss fasting animal

Shills be Shillin’: Herbal Medicine and the Plant-Based Psy-Op

By / / Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology, Vegan / Veganism Psy-Op / 8 minutes of reading

Recently I’ve seen a few “truthers,” that previously have delivered pretty correct information regarding the pseudo-science of the germ theory, as in the falsehood of pathogens, viruses, and contagion now post and pushing for plants and ‘herbal medicine.’ One of the posts said something like this: “If eating plants causes disease, how did herbal medicine ever get off the ground and remain a primary form of medicine for thousands of years?” I have covered […]

Shills be Shillin’: Herbal Medicine and the Plant-Based Psy-Op Read the Full Article »

More Appetite Suppressant Nonsense: Oatzempic Challenge

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

The growing stupidity of the human race never disappoints. Recently, the government- and Big Pharma shills at Healthline published an article reviewing the “Oatzempic Challenge,” something that allegedly went viral among retarded users of CIA’s “Chinese” spy platform known as TikTok, mostly used by gullible teenagers and young adults still wearing diapers. Here’s the summary by Healthline to get us going: In other words, we had a little Freemasonic CIA plant pretending to be

More Appetite Suppressant Nonsense: Oatzempic Challenge Read the Full Article »

If You Get Hungry, You’re Doing it Wrong!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

This morning, on April 7, which also happens to be my 50th birthday, we return to my roots of human physiology, fat-loss, performance, and the bastardized pseudo-scientific field of nutrition, where I’ve worked more than 30 years at the absolute top-level.Today we’ll look at the latest article published by T Nation, a piece on “appetite suppression” written by Chris Shugart, where they claim that you don’t need an expensive injection to curb appetite during

If You Get Hungry, You’re Doing it Wrong! Read the Full Article »

The Broken Gary Brecka Diet

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the medical shill-website Healthline and their latest attempt at being “neutral” as they reviewed the Gary Brecka Diet, so let’s review their review, as it presents a great opportunity to bust Brecka’s tiny balls. So, who is Gary Brecka? Well, he’s just another “biohacking” charlatan trying to sell you supplements and tailored “nutritional recommendations” based on his “genetic testing kits,” which are complete pseudo-science and nonsense. Healthline describe him as

The Broken Gary Brecka Diet Read the Full Article »

The Simple Truth About Obesity

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

The governmental Big Pharma and Medical pseudo-science shill-site Healthline recently posted an article raising the question if obesity is “genetic” or “environmental.” While those living in the illusion of right vs. left, as in conservatives vs. liberals, always chose one of the opposites, as they have been programmed to do, the truth is usually quite simple and very logical. Trainers, coaches, fitness influencers, and those leaning to the “right” often tell those wanting to

The Simple Truth About Obesity Read the Full Article »

Fewer and Larger Meals is Our Natural Preference

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 11 minutes of reading

Yesterday, the Bodybuilding and Fitness website T-Nation posted an article about a study from late 2023 on the effects of a single 100 grams of protein serving after a workout. Back in the day, people used to have some weird belief that you could only absorb about 30 grams of protein per meal, which of course is extremely ridiculous (and we’ll get to that.) Actually, a lot of people who are oblivious to the

Fewer and Larger Meals is Our Natural Preference Read the Full Article »

Dr. Eric Berg: Healthy Keto vs. Dirty Keto

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently published a Keto-based article based on an interview with Dr. Eric Berg. And while Dr. Berg might seem ‘controversial’ and ‘censored’ on YouTube in the eyes of the sleeping general public, he’s still somewhat trapped in the pseudoscience and ideology of nutrition. So, let’s see what Muscle & Fitness and Dr. Eric Berg has to say about the Ketogenic Diet and the multiple versions of it. The article’s preamble paints

Dr. Eric Berg: Healthy Keto vs. Dirty Keto Read the Full Article »

Women’s Fitness — Preparing for a Fitness Competition

By / / Body Transformation / Bodybuilding, Health and Fitness / 9 minutes of reading

T-Nation, ranking among the 10 most visited ‘fitness’ and ‘weight-lifting’ websites in the world, recently posted an article called “6 Hard Truths That’ll Get You Stage Ready” written by some Gareth Sapstead. As a former elite coach for 25+ years myself, and before my real awakening in 2018, I might have agreed with most of his “truths.” Now however, my main focus is health, life quality, longevity, and simply doing this ‘body transformation’ and

Women’s Fitness — Preparing for a Fitness Competition Read the Full Article »

Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam

By / / German New Medicine, Health and Fitness, Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 7 minutes of reading

I still see the cognitive dissonance among “truth seekers,” who use different herbs, colloidal silver, or even the extremely toxic Ivermectin, as soon as they experience symptoms of “illness” or “disease,” so this very important topic needs to be addressed once again. While I did cover this subject in my “Loss of Taste, Smell, Appetite, and Vomiting – All Natural Symptoms of Healing — And Why You Cannot Cure a Disease,” “More on Disease

Reminder! Herbs, Natural Remedies, Drugs and The Disease Scam Read the Full Article »

Protein Preloading is Totally Stupid and Unnecessary

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 5 minutes of reading

Look who’s back. It’s Chris Shugart, once again obsessing over protein and fat loss. However, I can’t really blame him as I kind of did the same back around 1997 to 2006, before I discovered the incredible powers of fasting. Funny enough, while I was in decent shape in the late 90’s and also in 2003, it was not until I found fasting in 2007 and going fully “ketogenic” with a base of animal-based

Protein Preloading is Totally Stupid and Unnecessary Read the Full Article »

Scroll to Top