Search Results for: carbohydrates glucose insulin

Bitter Polyphenols in Plant-Based Foods Are Deadly Poisons

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today to look at a new study that is a prime example of how researchers has no idea about what they actually found out — or they know very well, and twist it backwards to fit their agenda of keeping people weak, “diseased,” docile, dependent, and most importantly, cutting their real life expectancy in half. And that is where the plant-based agenda fits in, a sneaky and extremely […]

Bitter Polyphenols in Plant-Based Foods Are Deadly Poisons Read the Full Article »

Low Testosterone and Blood Sugar Blues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their latest article covering SHBG and its relationship with total testosterone and the very important “free testosterone.” As they are a supplement company pretending to be a ”hardcore” fitness and bodybuilding magazine, we can expect a lot of bullshit as they try to protect their bro-science lifestyle and sell totally worthless and very toxic supplements that I wouldn’t even touch if they paid me handsomely for trying them.So,

Low Testosterone and Blood Sugar Blues Read the Full Article »

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead Read the Full Article »

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism.

The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term) Read the Full Article »

Backwards Thinking: Gut Microbiome 101 and Type 2 Diabetes

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical shill website Medical News Today recently posted an article based on a ridiculous review of “existing literature” on the gut microbiome and type 2 diabetes. And this “review” is a perfect example of how incredibly indoctrinated, stupid, and backwards thinking the researchers within the medical- and pharmaceutical field are. To be perfectly honest, most researchers totally lack common sense, logic, and insight into other much more important fields, such as physiology, biology,

Backwards Thinking: Gut Microbiome 101 and Type 2 Diabetes Read the Full Article »

Does Refeeding After Fasting Accelerate Tumor Growth?

By / / Health and Fitness / 12 minutes of reading

The shills at Medical News Today recently posted an article based on a new study performed on mice, which should say all you need to know — as mice react differently to various toxins, have a completely different anatomy and organ proportions, have a different metabolic profile, including a different nutrient uptake, processing, and storage. With that said, the study looked at mice with “cancer” and what happened during a refeeding period after fasting

Does Refeeding After Fasting Accelerate Tumor Growth? Read the Full Article »

Backwards Thinking: Heme Iron And Diabetes?

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

The pharmaceutical-shills at Medical News Today recently posted an article based on a “study” that somehow linked the consumption of red meat and particularly ‘heme iron’ to an increased risk of diabetes. Now, anyone with any sign of intelligence should know that ‘diabetes’ develops as a result of a non-human diet consisting of a lot of carbohydrates and also seed/vegetable oils. If you follow our natural proper human diet that is ketogenic in nature,

Backwards Thinking: Heme Iron And Diabetes? Read the Full Article »

It’s Not Diabetes-Related Complications, It’s Carbohydrate-Related Health Complications

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

With a recent article by the shills at Medical News Today, we’re back to beating (flogging) that old dead horse of carbohydrates. Yet, this is a really important issue, especially since the fake pseudo-science of modern medicine and nutrition twists and invert everything. Also, they tend to stick labels onto every little issue without even understanding it, as in diabetes for example. This time, MNT recently published an article with the headline, “Diabetes-related health

It’s Not Diabetes-Related Complications, It’s Carbohydrate-Related Health Complications Read the Full Article »

Is The Cyclical Ketogenic Diet A Good Choice For Athletes?

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to Iron Magazine, the supplement-based “bodybuilding and fitness magazine” platform that once upon a time tried to ride on the popularity of our online magazine IronMag Online. This time, their writer Matt Weik tackles the Cyclical Ketogenic Diet (CKD.) So, let’s see what he has to say, and I’ll add my thoughts from my 28-years of experience with ketogenic diets and elite-level coaching. “Many people have heard of, tried, or have

Is The Cyclical Ketogenic Diet A Good Choice For Athletes? Read the Full Article »

Stupid 30-Days Challenges — Change Your Relationship to Food Instead

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Healthline, who also operates Medical News Today, and who is owned by Red Ventures that is financed by Silver Lake Partners, who has its roots in BlackRock, recently posted an article about a “30-day no sugar challenge.” Sounds good, no? Well, let’s see how they tackle that subject with their agenda of keeping you a weak, disease ridden, and dependent little slave to the food- and pharmaceutical industry. “There’s no doubt that consuming too

Stupid 30-Days Challenges — Change Your Relationship to Food Instead Read the Full Article »

Scroll to Top