Search Results for: gut microbiome bacteria

Healthy Eating in Real Life is Very Simple

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Healthline is one of the most visited “health” websites in the world, which means that they influence a lot of people with their conclusions and recommendations.In their ‘letter from the editor,’ Lisa Valente, MS, RD, states that, “At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is always where we start, but we understand that real-life eating doesn’t fit some perfect nutrient pattern.” That will […]

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No, Farting is Not Natural, It’s an Indication of a Bad Diet

By / / Diet and Nutrition, Vegan / Veganism Psy-Op / 6 minutes of reading

In the recent years, there seems to have been a trend in writing about poop, farting, and idiotic fecal microbiota transplants, and similar topics having to do with your rear end. Of course, the misinformation is almost as nauseating as a farting vegan, and the article we’re about to look at is no exception. This article “why protein make you fart” is written by Cassie Shortsleeve and Perri O. Blumberg, two women with zero

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Review: 15 Health Supplements Men Allegedly Need

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 51

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 44

By / / Diet and Nutrition / 6 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 40

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This was supposed to be posted this weekend. However, I did not have time to finish it until today. So, here you go, a review from week 40. If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time,

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Fiber is NOT needed

Fiber is NOT needed in the human diet

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 4 minutes of reading

A common standpoint among conventional health practitioners is that fiber is good for you. Not only good but necessary. This is of course complete nonsense. There is no evidence in any literature that humans need fiber or that it is necessary for good health. In fact, fiber has been linked to constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, Crohn’s disease, and colon cancer. Also, if fiber clogs you up and delay digestion, you can

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