vitamin B12

N-acetylcysteine (NAC,) Oxidative Stress, And The Brain

By / / Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a review of a 2-week randomized controlled trial in 80 adult smokers (78 men and 2 women) who were given supplementation with N-acetylcysteine to evaluate changes in brain chemistry during smoking cessation. Key study details “All of the participants expressed a willingness to quit smoking and attended motivational enhancement therapy sessions every 2 weeks. In addition, the participants received either N-acetylcysteine (3,600 mg/day) or a placebo.” N-acetylcysteine (NAC) […]

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Glaucoma, Rats, And Vitamin Supplement Nonsense

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to the shills at Science Daily and their review of a recent study from the atrocious Karolinska Institutet, a medical indoctrination camp for imbeciles, also known as a “university,” located in Solna, Stockholm, Sweden. Let’s see what backwards ideas and conclusions they came up with this time. “In glaucoma, the optic nerve is gradually damaged, leading to vision loss and, in the worst cases, blindness. High pressure in the eye drives

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Our Backwards World: Only Inorganic Plant-Based And Artificial Vitamins Can Cause Damage And Disease

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Here they go again, trying to complicate nutrition and make excuses for monitoring your “blood values” and supplementing your diet with the “correct” amounts of fake nutrients — making sure that you do not get deficient but also not get “too much.” Are they paving the way for artificial pre-packed meals as touted in the conditioning of shows such as Star Trek and similar “futuristic” adaptations? Well, let’s start from the beginning. Examine.com recently

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Following A Vegan Diet Will Cause Severe Birth Defects And A Lower Birth Weight

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

A few days back we looked at a study that showed how a pregnant mother’s diet high in carbohydrates, seed/vegetable oils and other plant-based toxins damaged the health of the fetus and especially the liver. So, this new summary of birth outcomes among imbeciles following a vegan diet should be a no-brainer. The vegan diet is one of the most retarded diets ever to be pushed on gullible idiots, only second to the fruitarian

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Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Oh yes, clueless Matt Weik of Ironmagazine returns with yet another zero out of ten article, this time doing an advertisement for “Mud Water,” as in a toxic mix of mushrooms, supposedly as an alternative to coffee. Well, while the creators with the combined IQ of a 3-year-old child might find it funny, the silly name is actually appropriate. Mud as in as in sludge, as in toxic muck, as in something you would

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Keratin Supplementation And Skin, Hair, And Nail Health

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we’ll take a quick look at a summary by Examine.com on a study that examined the effects of supplementing with keratin hydrolysate and its possible effects on skin, hair, and nail health. Before we continue, for those unfamiliar with keratin, it’s a type of fibrous structural protein found in the epithelial cells of the outermost layers of the skin, as well as in hair, nails, horns, hooves, wool, feathers, and the scales of

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Forget Toxic Supplements — You Can Only Get Vitamin B12 From Animal Foods

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

The supplement pushers at T-Nation are back with another ignorant and potentially dangerous advertisement article — this time “tackling” the problem of vitamin B12 deficiency among clueless and dumbed down plant-based morons. Before we get ahead of ourselves and laugh our asses off from reading their “recommendations,” let’s start from the beginning and see what else they got wrong. “When researchers studied over 160,000 vegans and vegetarians, they discovered an alarming trend: their mental

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The Real Reasons For Hearing Loss and Cognitive Decline

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

As always, the medical field and their extremely incompetent and paid-off researchers once again failed to understand the simple fact that just because two variables are associated, it does not mean that one causes the other. This is why we who practice real science say, “correlation does not imply causation,” as correlation alone does not establish a cause-and-effect relationship between the variables. In other words, just because two variables are correlated, it does not

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