vegan

A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 46

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …

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People are Stressed and Exhausted as They Focus on Energy Drinks and ‘Calories’ Instead of Nutritional Density

“People are stressed out and exhausted. The past two and a half years, full of public health crises, recession and inflation…” Well, I can almost agree with that reasoning. A lot of people are stressed out, exhausted and financially broken after living through the staged and fake pandemic and the increases in living cost from manipulated and rigged price increases of electricity, gasoline, and food. And even worse, people have been conditioned and brainwashed …

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The Climate Change Nonsense Never Ends – Methane on the Radar

Anyone with half a loaf of bread as brains have figured out the Climate Scam by now. Nothing has changed in hundreds of years. But this theory, this fraud of the climate changing due to the population, is very important to their narrative, for their Agenda 2030 and Vision 2050 – where the governments and corporations own all the land, where the population has been drastically reduced and everyone lives in big ‘smart’ cities. …

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The Covid Virus LIE – They’re Going After our Animals: What we can expect in the next few years…

They have been playing at this for some time now, that animals could get infected with fantasy viruses, something that does not even exist. Unfortunately, the majority of people are dumber than a bag of nuts, and are still believing in the pandemic hoax, the contagion fraud – all of the bullocks despite years of evidence of the contrary. The document from gov.uk states this: “New human coronaviruses can originate from domesticated animals. HCoV-OC43 …

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Veganism a Jesuit Psy-Op

The Veganism Psy-Op to further the UN’s Agenda 21 and Agenda 2030

Veganism and Plant-Based diets are part of the long-planned enslavement for humankind and the ushering of the New World Order. Vegans and Plant-Based Retards help The Rockefeller Foundation, the United Nations, and World Economic Forum to achieve “The Great Reset” for the 2030 Smart Cities – where you are a microchipped docile slave and own nothing. This is why veganism is pushed by all these satanic Jesuit-controlled organizations and why social media is full …

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10 Diet/Nutrition Myths That Must Die In 2020

Plants cannot run away from predators. Therefore, they have developed several sinister defense mechanisms to prevent them from being eaten. These include toxins that are highly poisonous in larger quantities, antinutrients that block nutrients from being absorbed and can cause cellular damage, and phytoestrogens that will make the predator infertile. As for vitamins and minerals, none of these are in bioavailable form and must be converted in our bodies. The bioconversion rate is between …

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More on Skin Care and the Misinformation About Vitamin C

Vitamin C has mainly three effects on the body. It up-regulates different collagen genes, it’s an antioxidant, and it competes with glucose at the glut-4 receptor. However, sun exposure, vitamin A (animal: retinol), and vitamin K2 (animal: MK4) also up-regulates these collagen genes and many more, rendering vitamin C unnecessary for collagen production (skin, hair, nails, joints, etc.). So, you can only get scurvy if you lack these fat-soluble vitamins. If you get these …

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Mental Illness is Usually From Poor Nutrition (Vegan/Plant-Based)

Do you experience anxiety, depression, nervousness, brain fog, mood swings, or social phobias on a regular basis without any real trauma or explanation behind it? Do you easily get pulled into different kinds of convictions? Do you rather follow the herd than ask questions, speak up, and think for yourself? If you do, your diet and/or food choices may most probably be the culprit. Mental illness disorders like those listed above and many others …

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Starting or Expanding Your Family – How nutrition and toxins influence your child

Starting or Expanding Your Family How nutrition and toxins influence your child Written by Joachim Bartoll, January 2017Classic Muscle Newsletter, February 2017 (issue #29) Since the introduction of processed food, junk food, and what we can consider the “modern diet”, including the dangerous push for plant-based foods (especially veganism); most mothers cannot nourish themselves optimally before conception, and much less during a pregnancy. The art of consuming all nutritious parts of the animal (nose-to-tail), …

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The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu

The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu Written by Joachim Bartoll, September 2016Classic Muscle Newsletter, October 2016 (issue #25) In my Ketogenic article series, I touched on the “protein problem” with vegetarian or vegan versions of the ketogenic diet. The main culprit is the low protein quality of vegetable protein sources – mainly due to lacking amino acids and containing antinutrients and fiber that block absorption. On average, only …

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