tissue repair

Time-Restricted Eating (Intermittent Fasting) Done The Right Way

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Anyone with basic knowledge within physiology, biology and proper human nutrition knows that time-restricted eating (TRE,) as in Intermittent Fasting, or a “feeding window” that lets you enter a fasting state before the next day’s feeding window is extremely important for maximum health, and especially for detoxification. Yesterday, September 30, 2024, the pharmaceutical- and government shills at Medical News Today published an article on time-restricted eating and the latest “research.” Considering their agenda of keeping […]

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Hormone Replacement Therapy For Women — The Importance of Fats, Lp(A), LDL, And HDL Explained

By / / Health and Fitness / 11 minutes of reading

It should be obvious that hormone replacement therapy for any of the two sexes should be the absolute last solution if changing your diet to our natural human carnivore diet does not fix the problem due to extensive damage done by your previous diet. So, with that in mind, let’s see what the pharmaceutical- and government shills at Medical News Today have to say on the subject of HRT in women, looking at possible

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Colostrum Supplements And Pasteurization — Good, Bad, A Waste Of Money?

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the supplement-driven Ironmagazine and their writer Matt Weik, who might have the worst track-record in history of fitness writers. However, colostrum, as in bovine colostrum from cows, is at least an animal-based product, which means that it has a lot of bioavailable nutrients, so it must be pretty good, right? Well, let’s see what Matt Weik has to say, and I’ll step in as usual with my 30+ years of

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Dangerous and Damaging EBGLYSS For Eczema (Atopic Dermatitis)? Fix Your Diet Instead!

By / / Health and Fitness, Terrain Theory / Nature and Biology / 10 minutes of reading

Yesterday, September 23, 2024, Medical News Today ran an ‘advertisement’ piece for the totally unnecessary and damaging new drug EBGLYSS from the evil scumbags at Eli Lilly, one of many pharmaceutical companies who are part of the agenda to keep people as dumbed-down, weak, docile, controllable, and dependent on the government as possible. Their article is based on the news that The Federal Food and Drug Administration (FDA) recently approved Eli Lilly’s EBGLYSS as

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Healing And Detoxing: Different Foods Suppress Migraine By Different Mechanics

By / / Diet and Nutrition, Health and Fitness, Politics / Government / 10 minutes of reading

Today we return to the pharmaceutical and government shills at Healthline for a perfect example of how little researchers understand human physiology and biology — especially when it comes to symptoms and the healing processes and what actually happens when you consume something that relieves you of that symptom. Yes, I’ve covered this in articles such as “More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless,” “Reminder! Herbs,

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Statins Will Kill! Older Adults Should Consume More Saturated Fats and Cholesterol

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Yes, I recently covered the extreme importance of cholesterol in my articles, “More on Cholesterol: Natural Animal-Based Foods Can Never Be Unhealthy,” “Cholesterol, LDL and HDL 101: They Got It All Backwards,” and “Real Superfood: Eggs to Prevent Alzheimer’s and Dementia,” which was especially focused on the elderly. However, the evil bastards at Medical News Today who are shilling for the pharmaceutical industry, who want you dead after retirement while making as much money as

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Nightly Light Pollution Will Hurt Your Health In Many Ways

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Medical News Today, the disinformation and shill-website for the backwards-thinking medical field and the pharmaceutical industry. This time they tackle a new study that claims that light pollution can increase the risk of Alzheimer’s in “younger people.”Again, being the backwards pseudo-scientific field of modern medicine, they focus on labeling specific “conditions” instead of understanding and explaining the cause of the symptoms and how to avoid or fix it. Let’s see

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Overeating and Protein. Calories Does Not Matter

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The protein guy and salesman Chris Shugart over at the supplement and fitness website T-Nation recently dug out an old study from 2012 on overeating (although the data collection took place during 2005 to 2007,) and the effects of a high intake of protein. As I worked for almost 30 years in this industry, let’s take a look at it and what Chris did draw from it. “You’ll definitely gain weight if you eat

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