supplements Archives - Joachim Bartoll Official

Alleged “Experts” Still 100% Wrong About Food And Gaining Muscle

By Joachim Bartoll / March 24, 2023 / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

Warning! This article might contain some harsh and foul language. Unfortunately, it is very needed. Yes, we return to the sh*tpile that is ‘bodybuilding.com’ and, unfortunately, the same poor author Jake Stewart, who last time, made a monumental fool of himself trying to teach us about weigh loss. This time he tries to tackle the “best foods” of gaining muscle mass, as if there actually were such foods outside the scoop of our natural …

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Review: 15 Health Supplements Men Allegedly Need

By Joachim Bartoll / February 7, 2023 / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding …

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 47

By Joachim Bartoll / November 21, 2022 / Body Transformation / Bodybuilding, Health and Fitness / 7 minutes of reading

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Germ Theory is a LIE! The Terrain is Everything!

The Immune System Fallacy and Fighting ‘Disease’ with Isolated Nutrients

By Joachim Bartoll / April 8, 2021 / Terrain Theory / Nature and Biology, Virus Scam / The Virus Germ Theory Lie / 5 minutes of reading

I’ve touched on this in earlier posts about the fake Vitamin D and Vitamin C. Your body need all essential nutrients to function properly. You cannot ‘super-load’ a nutrient in hope to get a ‘stronger effect’, not unless you are severely deficient. But even if you are deficient, you can only “load up” until saturation. And that if your body recognize the nutrient you try to supplement with, if taken as a supplement that …

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Supplements we use. Part 2: supplements for different situations

By Joachim Bartoll / July 3, 2015 / Body Transformation / Bodybuilding / 8 minutes of reading

Supplements we use The most common and popular supplements when working with clients Part 2: supplements for different situations By Joachim Bartoll, July 2015, for Classic Muscle Newsletter, issue 11 In the first part, we covered the most important supplements for anyone interested in supporting their health and training efforts. These included a whey-based protein powder, omega-3 fatty acids, magnesium, and zinc for men. In this part, we’ll look at additional supplements of use, …

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Supplements we use – Part 1: my top tier supplements

By Joachim Bartoll / June 1, 2015 / Body Transformation / Bodybuilding / 5 minutes of reading

Supplements we use The most common and popular supplements when working with clients Part 1: my top tier supplements By Joachim Bartoll, June 2015, for Classic Muscle Newsletter, issue 10 (this article is outdated, but might still be beneficial) What is the first and most frequent question you get asked as a trainer, whether it’s from a new client, a guy or a gal at your expo booth, or someone walking up to you …

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