stimulants

Prenatal Mental Health Issues? Focus On Nutrition Instead!

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the Pharmaceutical and misinformation shills at Medscape as they highlighted a new study that should be filed under the category of “people that have surpassed all limitations of stupid.” The Study “A cohort study recruited 504 pregnant individuals (median age, 26 years; range, 18-40 years) at an academic hospital’s obstetric clinic between July 2019 and January 2024, including those with lifetime cannabis use history. Among 504 pregnant individuals, 46.8% reported […]

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Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

This was just too stupid, humorous, and dangerous at the same time to let it slide by. Only a few days after the imbecile Matt Weik, whom I called out as a hypocrite, published his awful advertisement article for the highly toxic and dangerous “mud water,” where he praised the lower caffeine content compared to coffee, he now published an article promoting the most potent and dangerous version of caffeine. Well, considering that caffeine

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Mud Water Is A Highly Toxic Mushroom Soup — An Introduction To Mushrooms

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Oh yes, clueless Matt Weik of Ironmagazine returns with yet another zero out of ten article, this time doing an advertisement for “Mud Water,” as in a toxic mix of mushrooms, supposedly as an alternative to coffee. Well, while the creators with the combined IQ of a 3-year-old child might find it funny, the silly name is actually appropriate. Mud as in as in sludge, as in toxic muck, as in something you would

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L-Tyrosine For “Energy” Boost — Stimulants 101 — Coping Instead Of Living

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return (yet again) to T-Nation and another advertisement article by the supplement-shill Chris Shugart where he tries to sell you a solution for “clean energy,” as in stimulants.Let’s see what he has to say this time. “The word “energy” is used a lot in the stimulant world, but it means different things. In the category of pre-workouts, there’s everything from lightly caffeinated drinks to gray-area powders containing banned substances. I’ve played around

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Food Do Not Increase Productivity Unless You Are Malnourished

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll visit “IronMagazine Online.” Yes, the website that once upon a time tried to steal the name of my pioneering IronMagazine Online, or ‘Ironmag’ that we called it for short. I developed the first real bodybuilding and health online-magazine Ironmag in 1996 and ran it together with Christian Thibaudeau and Eric Hesse until 2002. As I moved on to run the Swedish Edition of Ironman Magazine and work with other companies, this other

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Cyclic Dextrin is Toxic Crap

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 10 minutes of reading

The supplement-shills over at the “fitness website” T Nation continues with their disguised advertisement articles based on flawed science and backwards thinking. This time it is (once again,) their CCO Chris Shugart, who obviously knows absolutely nothing about human physiology, pushing Cyclic Dextrin also referred to as Highly Branched Cluster Dextrin (HBCD,) a type of high-molecular-weight maltodextrin. Now, HBCD is nothing new, it’s been around for a long time. It’s simply a dextrin, produced

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160 Hours Fast and 134 Hours Dry Fasting

By / / Fasting / Dry Fasting, Personal Blog / Training, Life & Opinions / 6 minutes of reading

I started fasting early afternoon on December 29, and on December 30, I cut out all fluids and entered my dry fast phase where I still had contact with water, but nothing passed my lips. This morning, after my dog walk (3.50 to 4.45 a.m.,) I had some water and electrolytes, and as I write this, within the hour, I’m about to break my fast with some egg yolks mixed in heavy cream and

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Dry Fasting – The Best way to Fast? Part 2 of 2

By / / Fasting / Dry Fasting / 8 minutes of reading

In the first part we looked at the differences between a ‘water fast’ and a ‘dry fast,’ and we also looked at autophagy and metabolic pathways. In this part we will continue with going deeper into the body’s ability to manufacture its own endogenous metabolic water and also look at detoxification and how it works. The first part: Body fat turned into water Water makes up 10% of the contents in fat cells while

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